Aaron Squire, BACP

When something feels off, Aaron Squire offers focused and practical therapy designed around the individual. He works with people dealing with anxiety, stress, low mood, trauma, relationship difficulties, and those who simply feel stuck, helping them make sense of what is happening and identify a clear way forward.

Aaron keeps sessions direct and nonjudgmental, prioritising honest conversation that aims to get to the heart of each person’s concerns. He shapes his work to suit each person’s needs rather than following a one-size-fits-all formula.

He draws on a range of clinical approaches, including client-centred therapy, Cognitive Behavioral Therapy (CBT), mindfulness, narrative and psychodynamic methods, solution-focused strategies, and trauma-focused work. These approaches are combined and adapted session by session to fit the individual’s situation and goals.

Aaron holds BACP, which stands for the British Association for Counselling and Psychotherapy and denotes membership of that professional body. He brings three years of experience in mental health practice and approaches his work in a down-to-earth, straightforward manner. He listens carefully, asks thoughtful questions, and offers challenge where it will help progress.

The aim of his work is to help people feel more grounded, clearer about their priorities, and better able to move forward. He meets people where they are and works collaboratively to find practical, achievable ways to change.