Abolanle (Bola) Aloluwaloba, NCPS
Experienced UK counsellor for life and relationships
- Trauma and grief support
- Parenting and family issues
- ADHD and anxiety support
About Abolanle (Bola) Aloluwaloba
Abolanle (Bola) Aloluwaloba is a qualified counsellor who offers a supportive, non-judgemental therapeutic space where clients can explore thoughts, feelings and behaviours that often operate beneath conscious awareness. She holds NCPS, a professional counselling credential, and draws on a wide range of clinical approaches to meet each person where they are.
Clients seek her help for many issues, including bereavement and loss, anxiety and fear, life changes such as divorce or redundancy, relationship difficulties, and histories of abuse - sexual, physical, emotional or financial. She also works with concerns around confidence and self-esteem, addictions, depression, eating disorders, and a broad spectrum of stress-related challenges.
Her role is to help clients gain clarity and fresh perspective so they can build healthier relationships with themselves and others while managing both internal experience and external demands. Over time, people working with her develop greater insight, stronger trust in their own capacities, and practical ways to make the changes they want for improved wellbeing.
She practices in a collaborative, client-centred manner, adapting methods to suit individual needs while emphasising the client’s commitment to the therapeutic work - clients remain the experts on their own minds and lives. Although the process can surface difficult material, engaging with those parts of oneself often leads to deeper self-understanding, increased awareness, and a more meaningful life.
Clients seek her help for many issues, including bereavement and loss, anxiety and fear, life changes such as divorce or redundancy, relationship difficulties, and histories of abuse - sexual, physical, emotional or financial. She also works with concerns around confidence and self-esteem, addictions, depression, eating disorders, and a broad spectrum of stress-related challenges.
Her role is to help clients gain clarity and fresh perspective so they can build healthier relationships with themselves and others while managing both internal experience and external demands. Over time, people working with her develop greater insight, stronger trust in their own capacities, and practical ways to make the changes they want for improved wellbeing.
She practices in a collaborative, client-centred manner, adapting methods to suit individual needs while emphasising the client’s commitment to the therapeutic work - clients remain the experts on their own minds and lives. Although the process can surface difficult material, engaging with those parts of oneself often leads to deeper self-understanding, increased awareness, and a more meaningful life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Abolanle (Bola) Aloluwaloba have?
Abolanle (Bola) Aloluwaloba has 5 years of professional experience.
Is Abolanle (Bola) Aloluwaloba a licensed therapist?
Yes. She holds the NCPS credential. Specific licence details were not provided.
In which languages does Abolanle (Bola) Aloluwaloba provide therapy?
She provides therapy in English and Yoruba.
Where is Abolanle (Bola) Aloluwaloba located?
She is located in the United Kingdom.
How can I work with Abolanle (Bola) Aloluwaloba as my therapist?
Clients can work with Abolanle (Bola) Aloluwaloba through video calls, phone sessions, live chat, or text-based messaging.
Does Abolanle (Bola) Aloluwaloba work with international clients?
She does not currently work with international clients.
How much does therapy with Abolanle (Bola) Aloluwaloba cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people consider whether remote therapy will make a real difference for their concerns. For a wide range of common issues - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy can offer outcomes comparable to traditional in-person sessions for many clients.One of the clearest advantages lies in flexibility. Clients can connect with therapists in the format that best suits their life and comfort level - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain consistency in care and fit therapy into a busy schedule.
Sessions are provided by licensed professionals, and clients have the option to change therapists if they would prefer a different fit. For many people, remote therapy combines practical access with the clinical support needed to address emotional and relational concerns.
Ready to start therapy with Abolanle (Bola) Aloluwaloba?
Take the first step toward a better you.