Adam Whyte, LCSW
- Trauma and addiction
- Veteran-focused care
- Mindfulness and CBT
About Adam Whyte
He earned a Master of Social Work and has continued to refine his counseling skills since that time, focusing on trauma, addiction, depression, anxiety, confidence and overall wellness. He has experience supporting people across a range of ages, genders, cultural backgrounds and sexual orientations, and he tailors interventions to each person’s goals and strengths.
In sessions he draws on a broad set of therapeutic approaches, including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy and Trauma-Focused Therapy. Practical techniques he often uses include mindfulness practices, journal writing, mapping supports, and building inner resources to foster resilience and sustained change. He also incorporates relapse prevention and strengths-based methods when working with addictions and recovery.
Adam focuses his practice on a wide range of concerns such as stress, anxiety, addictions, trauma and abuse, depression, compassion fatigue, relationship and family issues, intimacy matters, sleep difficulties, parenting, anger, self-esteem, bipolar disorder, coping with life changes, coaching needs and ADHD. Additional areas of attention include adoption and foster care, aging and geriatric issues, caregiver stress, chronic pain and illness, codependency, communication and commitment issues, dissociation, and drug and alcohol addiction. His approach emphasizes practical skills, insight, and collaborative goal-setting to help people increase self-fulfillment and improve overall functioning.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Adam Whyte have?
Adam Whyte has 30 years of clinical experience.
Is Adam Whyte a licensed therapist?
Yes. He is a Licensed Clinical Social Worker (LCSW). License details: CA LCSW 27024.
In which languages does Adam Whyte provide therapy?
Adam Whyte provides therapy in English.
Where is Adam Whyte located?
Adam Whyte is located in California.
How can I work with Adam Whyte as my therapist?
You can work with Adam Whyte through video calls, phone sessions, live chat, or text-based messaging.
Does Adam Whyte work with international clients?
Adam Whyte does not currently work with international clients.
How much does therapy with Adam Whyte cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people consider online therapy when they need help managing everyday challenges. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties and navigating life changes - working with a therapist remotely can be a suitable option and may provide outcomes comparable to traditional in-person care for many individuals.One key advantage of online therapy is flexibility. People may choose the format that fits their schedule and comfort level, whether that is video sessions, phone appointments, live chat or in-app messaging. This variety of options can make it easier to maintain consistency and integrate therapy into a busy life.
Licensed professionals offer a range of clinical approaches remotely, and individuals who begin online therapy can ask to try a different therapist if they need a better match. For many, remote work with a therapist provides practical tools, emotional support and skills that transfer into daily life.