Adenia Perez, LCSW
- Stress and anxiety
- Bilingual English Spanish
- CBT DBT ACT
About Adenia Perez
Over more than a decade, she has provided services in a range of settings including nonprofits, schools, and community programs, working with both adults and children. Her work has included assisting people who struggle with negative self-talk, low self-esteem, obsessive-compulsive patterns, mood instability, anxiety, post-traumatic stress, identity development, and LGBT-related concerns, as well as addressing challenging irrational beliefs.
Perez has completed specialized training in cognitive-behavioral therapy (CBT), behavior modification, dialectical behavior therapy (DBT) principles, narrative therapy, strength-based approaches, motivational interviewing, and solution-focused techniques. As a Licensed Clinical Social Worker, she combines clinical knowledge from her Master of Social Work with hands-on experience to tailor treatment to each person’s needs.
In her therapeutic work she aims to make the experience genuine, positive, respectful, and safe. She approaches each person with the belief that they are the expert of their own story and that their existing strengths can be used to reach goals and overcome obstacles. Perez recognizes that beginning therapy takes courage and she welcomes the opportunity to meet clients, clarify goals, and collaborate on practical plans to achieve meaningful progress.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Adenia Perez have?
She has 11 years of experience.
Is Adenia Perez a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). Her licenses are NC LCSW C012538 and AZ LCSW LCSW-22277.
In which languages does Adenia Perez provide therapy?
She provides therapy in English and Spanish.
Where is Adenia Perez located?
She is located in Arizona.
How can I work with Adenia Perez as my therapist?
You can work with Adenia Perez through video calls, phone sessions, live chat, or text-based messaging.
Does Adenia Perez work with international clients?
Yes, Adenia Perez works with international clients.
How much does therapy with Adenia Perez cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Suit Your Needs?
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.One major benefit is flexibility. Individuals can connect with a therapist in the way that fits their life best - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit care into a busy schedule.
Licensed professionals provide online therapy, and clients may switch therapists at any time if they feel a different fit would better support their needs. For many, virtual sessions offer an accessible path to consistent, evidence-informed support from trained therapists.