Adriana Panait, BACP

BACP-accredited therapist for stress and relationships

Stress and anxiety
Relationship and family
Client-centered mindfulness

About Adriana Panait

Adriana Panait is a UK-based therapist credentialed with the BACP (British Association for Counselling and Psychotherapy) and brings four years of professional experience supporting people through stress, anxiety, relationship difficulties, family conflicts, grief, and loss. She practices from a client-centered stance and incorporates mindfulness-based techniques to help clients develop awareness and practical coping strategies tailored to their lives.

Adriana places emphasis on treating each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit individual needs and goals. She recognizes that beginning therapy can take courage and strives to build a collaborative space where clients feel heard and understood. Adriana provides therapy in English, French, and Romanian and works with clients in the United Kingdom.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Grief Depression

Also Specializes In

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPregnancy and childbirthSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Adriana Panait have?

Adriana Panait has four years of professional experience.

Is Adriana Panait a licensed therapist?

Yes. She holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy.

In which languages does Adriana Panait provide therapy?

She provides therapy in English, French, and Romanian.

Where is Adriana Panait located?

Adriana Panait is located in the United Kingdom.

How can I work with Adriana Panait as my therapist?

You can work with Adriana Panait through video calls, phone sessions, live chat, or text-based messaging.

Does Adriana Panait work with international clients?

Adriana Panait does not currently work with international clients.

How much does therapy with Adriana Panait cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be a viable and effective alternative to traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect with therapists in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit support into a busy routine.

Licensed professionals offer a range of therapeutic styles and approaches, and it is possible to switch therapists if you are looking for a different fit. Online therapy can help people access consistent support while working toward their personal goals.

Ready to start therapy with Adriana Panait?

Take the first step toward a better you.

Get Started