Adrien Helander, LMHC
- LGBTQ-affirming care
- Trauma-informed therapy
- Video phone chat options
About Adrien Helander
Adrien emphasizes a collaborative, client-centered approach that empowers each person to shape the goals and direction of their own care. Sessions are intended to be a nonjudgmental space where thoughts and feelings can be explored openly. Adrien aims to support clients as they take courageous steps toward a more fulfilling and satisfying life, offering practical strategies alongside empathic attention.
Office hours are Monday through Friday from 7:00 AM to 1:00 PM. Responses outside of those hours may be sporadic or delayed. As an LMHC, Adrien holds a professional credential that designates training and licensure in mental health counseling.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Adrien Helander have?
Adrien Helander has 9 years of experience.
Is Adrien Helander a licensed therapist?
Yes. Adrien holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: WA LMHC 60998674.
In which languages does Adrien Helander provide therapy?
Therapy is provided in English and Spanish.
Where is Adrien Helander located?
Adrien Helander is located in Washington.
How can I work with Adrien Helander as my therapist?
You can work with Adrien Helander through video calls, phone sessions, live chat, or text-based messaging.
Does Adrien Helander work with international clients?
Adrien Helander does not currently work with international clients.
How much does therapy with Adrien Helander cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Fit Your Needs?
Many people consider whether meeting with a therapist remotely will make a real difference for their concerns. For common issues such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy can be as effective as traditional in-person sessions and is a viable option for many individuals.One major advantage is flexibility - clients can choose the format that best matches their comfort and schedule, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain continuity of care when life gets busy or when in-person visits are difficult to arrange.
Licensed professionals provide remote therapy, and clients have the option to change therapists if a different fit is desired. For people seeking accessible, adaptable support, online therapy offers a practical way to connect with trained therapists and pursue meaningful change.