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Adrienne Lear, LMFT

California LMFT focused on empowerment
  • Stress and anxiety
  • Trauma and abuse
  • Self esteem and confidence

About Adrienne Lear

Adrienne Lear is a California-licensed therapist with 6 years of professional experience who supports people working through stress, anxiety, trauma and abuse, motivation struggles, self-esteem and confidence concerns, and depression. She holds an LMFT (Licensed Marriage and Family Therapist), which reflects specialized training in relational and individual therapy and state licensure to practice in California.

Adrienne emphasizes creating an open, nonjudgmental space where thoughts and feelings can be named and explored. She approaches each person with encouragement and practical support, helping them take the often-difficult first steps toward a more fulfilling, happier life. Adrienne’s work centers on empowerment and partnership, guiding clients as they move toward change and clearer coping strategies.

Areas of Expertise

Additional Focus Areas

Adoption and foster careCodependencyDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsGuilt and shameVeteran and Armed Forces IssuesMood disordersPost-traumatic stressPregnancy and childbirthSexual assault and abuseWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Adrienne Lear have?

Adrienne Lear has 6 years of professional experience.

Is Adrienne Lear a licensed therapist?

Yes. Adrienne holds the LMFT credential. LMFT stands for Licensed Marriage and Family Therapist. Her license details are CA LMFT 139015.

In which languages does Adrienne Lear provide therapy?

Adrienne provides therapy in English.

Where is Adrienne Lear located?

Adrienne is located in California.

How can I work with Adrienne Lear as my therapist?

You can work with Adrienne through video calls, phone sessions, live chat, or text-based messaging.

Does Adrienne Lear work with international clients?

Adrienne Lear does not currently work with international clients.

How much does therapy with Adrienne Lear cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual sessions fit your needs?

Many people wonder whether meeting with a therapist remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or adapting to life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.

One major benefit is flexibility - clients can choose the format that fits their life, including video calls, phone sessions, live chat, or messaging. This range of options can make it easier to maintain continuity of care while balancing work, family, or other commitments.

Licensed professionals provide the same clinical approaches in virtual settings as they do in person, and individuals may switch therapists if they feel a different fit would be more helpful. For many people, remote therapy offers a practical and effective path to get support when and how they need it.

Ready to start therapy with Adrienne Lear?

Take the first step toward a better you.