Aesha Johnson, MD, LCSW-C
- Stress and anxiety
- Coping with life changes
- CBT and motivational interviewing
About Aesha Johnson
Aesha emphasizes a collaborative, client-centered approach that begins with understanding how thoughts and feelings shape behavior. She draws on cognitive behavioral therapy, motivational interviewing, solution-focused techniques, and a client-centered framework to help individuals identify patterns that limit their functioning and to develop alternative responses that promote well-being.
Her work focuses on translating insight into action by setting realistic goals and building tools that make change attainable. Whether addressing persistent anxiety, navigating career challenges, managing attention differences, or coping with life transitions, she aims to equip people with skills they can use when they need them most.
Aesha frames therapy as a practical partnership - she helps clients recognize current thinking and behavior, co-create plans they feel motivated to follow, and practice new habits that support the life they want to lead. She approaches each person with respect, encouragement, and a focus on measurable progress.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Aesha Johnson have?
Aesha Johnson has 16 years of experience in mental health practice.
Is Aesha Johnson a licensed therapist?
Yes. She holds the credentials MD and LCSW-C. License details are listed as MD LCSW-C 16684.
In which languages does Aesha Johnson provide therapy?
Aesha Johnson provides therapy in English.
Where is Aesha Johnson located?
She is located in Maryland.
How can I work with Aesha Johnson as my therapist?
You can work with Aesha Johnson through video calls, phone sessions, live chat, or text-based messaging.
Does Aesha Johnson work with international clients?
Aesha Johnson does not currently work with international clients.
How much does therapy with Aesha Johnson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Fit Your Needs?
Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or adapting to life changes - online therapy has been shown to work comparably to traditional in-person sessions for helping people build coping skills and make progress.One major advantage is flexibility. Individuals can connect with therapists in the mode that suits them best - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to keep appointments and integrate therapy into a busy life.
Licensed professionals offer a variety of therapeutic styles and approaches, and if a different fit is desired, it is typically possible to switch to another therapist. For many people, the convenience and accessibility of online therapy make it a practical option for pursuing personal growth and addressing everyday mental health concerns.