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Agnes "Ginger" Segar, LMFT

California LMFT specializing in stress and relationships
  • Stress and anxiety
  • Relationship support
  • ADHD and self esteem

About Agnes "Ginger" Segar

Agnes "Ginger" Segar, LMFT, is a California-licensed marriage and family therapist and educator with 14 years of clinical experience. She works with children, teens, young adults, parents, and women, bringing a practical and compassionate approach to concerns such as stress, anxiety, relationship challenges, grief, self esteem, and ADHD. Her practice also addresses a wide range of related issues including attachment concerns, caregiver stress, communication problems, divorce and separation, domestic violence, family-of-origin dynamics, forgiveness, guilt and shame, loneliness, life purpose and midlife transitions, obsessive and compulsive patterns, phobias, and postpartum depression.

Segar uses an eclectic clinical style, blending influences from Gestalt therapy, Cognitive-Behavioral Therapy, and Carl Rogers' humanistic approach to shape interventions that fit each individual. This flexible approach allows her to tailor strategies for symptom management, interpersonal growth, and practical problem solving while honoring each person's unique story and goals. LMFT stands for Licensed Marriage and Family Therapist, which indicates specialized training in relational and family dynamics within a clinical setting.

Known for creating a supportive therapeutic space, she emphasizes collaboration and clear communication so that people feel heard and understood as they work through challenges. She has a particular interest in helping clients build confidence, improve relationships, and navigate crises or major life changes. She is not currently accepting clients.

Areas of Expertise

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPhobiasPostpartum depressionPregnancy and childbirthSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Agnes "Ginger" Segar have?

Agnes "Ginger" Segar has 14 years of experience in clinical practice and education.

Is Agnes "Ginger" Segar a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her California license is CA LMFT 102658.

In which languages does Agnes "Ginger" Segar provide therapy?

She provides therapy in English.

Where is Agnes "Ginger" Segar located?

She is located in California.

How can I work with Agnes "Ginger" Segar as my therapist?

You can work with Agnes "Ginger" Segar through video calls, phone sessions, live chat, or text-based messaging.

Does Agnes "Ginger" Segar work with international clients?

Agnes "Ginger" Segar does not currently work with international clients.

How much does therapy with Agnes "Ginger" Segar cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match?

Many people wonder whether online therapy meets their needs. For common concerns such as stress, anxiety, depression, relationship difficulties, and major life transitions, online therapy has been shown to be comparable to traditional in-person sessions for most people, offering a viable option for treatment and support.

One of the primary benefits is flexibility. People can connect with a therapist in the format that best fits their schedule and comfort level - including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain continuity of care during busy periods or while managing other responsibilities.

Therapists who provide remote care are licensed professionals, and it is possible to change providers if a different fit is needed. For many individuals, online therapy offers an accessible, practical way to work toward personal goals with a trained professional.

Ready to start therapy with Agnes "Ginger" Segar?

Take the first step toward a better you.