Aija Lace, BACP

Aija Lace brings four years of experience working with clients across the United Kingdom, focusing on helping people navigate stressful periods and relationship challenges while rebuilding confidence and self-worth. She specialises in areas such as stress and anxiety, relationship concerns, motivation, self-esteem, confidence, and coping with life changes, and she works from a client-centered approach that foregrounds each person’s own perspective and strengths.

She believes that the individual is the expert in their own story and that strength and insight already exist within the person seeking support. Aija’s role is to offer a supportive, compassionate environment where feelings and experiences can be explored without judgment, and where practical strategies and personal insights can be developed to move forward toward a more fulfilling life.

Seeking change can take courage, and Aija acknowledges that first step while partnering with people to uncover their resources and build resilience. Her sessions emphasise collaboration, empowerment, and the development of approaches tailored to each person’s needs. Aija holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which reflects her affiliation with a recognised professional organisation in the UK.