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Aimee Semas-Day, LMFT

California LMFT supporting growth and healing
  • Stress and anxiety
  • Relationship support
  • Self-esteem work

About Aimee Semas-Day

Aimee Semas-Day is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 15 years of professional experience. She focuses on helping people manage stress and anxiety, address relationship challenges, and process trauma and abuse, while also supporting motivation, self-esteem, and confidence. Her approach emphasizes practical insight and collaborative work to help clients identify patterns and take concrete steps toward change.

She cultivates an open, nonjudgmental space where thoughts and feelings can be shared and explored. Recognizing that reaching out for support requires courage, she aims to empower clients through encouragement, skill-building, and thoughtful reflection. Aimee supports each person at their own pace as they pursue a more fulfilling and balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Additional Focus Areas

Attachment issuesBody imageCommunication problemsControl issuesDivorce and separationForgivenessImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Frequently Asked Questions

How much experience does Aimee Semas-Day have?

Aimee Semas-Day has 15 years of professional experience.

Is Aimee Semas-Day a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her California license is CA LMFT 46878.

In which languages does Aimee Semas-Day provide therapy?

Therapy is provided in English.

Where is Aimee Semas-Day located?

She is located in California.

How can I work with Aimee Semas-Day as my therapist?

Clients can work with Aimee Semas-Day through video calls, phone sessions, live chat, or text-based messaging.

Does Aimee Semas-Day work with international clients?

Aimee Semas-Day does not currently work with international clients.

How much does therapy with Aimee Semas-Day cost?

Costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could virtual sessions be the right fit?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect with their therapist in the format that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity during life changes.

Therapists are licensed professionals, and clients may switch to a different provider at any time if they are seeking a different fit. For many people, online therapy offers a practical and effective way to access professional support while maintaining a therapy routine that works with daily life.

Ready to start therapy with Aimee Semas-Day?

Take the first step toward a better you.

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