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Aine O'Donoghue, BACP

Person-centred counsellor for adult wellbeing
  • LGBTQIA+ affirming care
  • Client-led humanistic approach
  • BACP registered member

About Aine O'Donoghue

Aine O'Donoghue is a fully qualified person-centred counsellor who works with adults to create a warm and supportive environment for open conversation. She practices a humanistic, non-directive approach that places the client at the centre of each session, allowing conversations to unfold at the client’s pace with care, compassion and without judgement.

Aine helps clients explore their experiences and emotional responses, working collaboratively to build understanding and make sense of difficult feelings. She welcomes clients who may not have the right words or a clear agenda, and emphasizes the importance of showing up as you are rather than having to prepare a script in advance.

She is committed to diversity and inclusivity and identifies as an LGBTQIA+ affirming counsellor, offering a space where identity is respected, valued and fully accepted. This focus supports people seeking to be seen and heard while they explore questions of identity, relationships, grief, self-esteem, workplace pressures, or other life transitions.

Aine is a registered member of the British Association for Counselling and Psychotherapy (BACP) - the professional body for counselling and psychotherapy in the United Kingdom - and she maintains professional insurance and GDPR compliance. Prospective clients are invited to make contact to learn more about how counselling might help and to take the first step toward support.

Areas of Expertise

Additional Focus Areas

Communication problemsGender dysphoriaGuilt and shameIsolation / lonelinessLife purposePolyamory / non-monogamous relationshipsPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualityWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Aine O'Donoghue have?

Aine O'Donoghue has 3 years of experience.

Is Aine O'Donoghue a licensed therapist?

Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Aine O'Donoghue provide therapy?

Therapy is provided in English.

Where is Aine O'Donoghue located?

Aine O'Donoghue is located in the United Kingdom.

How can I work with Aine O'Donoghue as my therapist?

You can work with Aine O'Donoghue through video calls, phone sessions, live chat, or text-based messaging.

Does Aine O'Donoghue work with international clients?

Aine O'Donoghue does not currently work with international clients.

How much does therapy with Aine O'Donoghue cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to offer outcomes comparable to traditional in-person sessions.



One of the main advantages is flexibility. Individuals can connect with therapists in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to incorporate therapy into a busy schedule or to access support from a familiar environment.



All participating therapists are licensed professionals, and clients may choose to switch therapists if they feel a different fit would be more helpful. Considering online therapy involves weighing accessibility, communication preferences, and the nature of the concerns to determine the best path forward.

Ready to start therapy with Aine O'Donoghue?

Take the first step toward a better you.