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Ainsley Cullen, AASW

Experienced AASW therapist supporting life change
  • 22 years experience
  • Clinical hypnotherapy offered
  • Strengths-based approach

About Ainsley Cullen

Ainsley Cullen is a credentialed Australian therapist with 22 years of professional experience, holding the AASW credential which signifies affiliation with the Australian Association of Social Workers. She combines traditional clinical therapy with many years of clinical hypnotherapy practice to support people through a variety of life challenges.

Ainsley has worked extensively with stress and anxiety, grief and loss, parenting difficulties, and issues related to motivation, self-esteem, and confidence. She frames therapy around each person as the expert of their own story, building on existing strengths to help overcome obstacles. Seeking a more fulfilling and happier life takes courage, and Ainsley’s aim is to empower and support clients as they take the first steps toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefParenting issuesSelf esteemDepression

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Ainsley Cullen have?

Ainsley Cullen has 22 years of experience.

Is Ainsley Cullen a licensed therapist?

Yes. She holds the AASW credential.

In which languages does Ainsley Cullen provide therapy?

Ainsley provides therapy in English.

Where is Ainsley Cullen located?

Ainsley Cullen is located in Australia.

How can I work with Ainsley Cullen as my therapist?

You can work with Ainsley Cullen through video calls, phone sessions, live chat, or text-based messaging.

Does Ainsley Cullen work with international clients?

No. Ainsley Cullen does not currently work with international clients.

How much does therapy with Ainsley Cullen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether remote therapy can produce real, meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One major benefit is flexibility - clients can connect in the way that feels most comfortable, choosing from video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to integrate therapy into a busy life and to maintain consistent care.

Therapists offering remote work are licensed professionals, and if a different fit is desired it is possible to switch to another therapist. For many people, online therapy delivers practical, accessible support that aligns with their schedule and preferences.

Ready to start therapy with Ainsley Cullen?

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