Akemi McGoogan, LCSW, CSW
Helps manage anxiety and parenting challenges
- Anxiety and stress
- Parenting support
- Motivational strategies
About Akemi McGoogan
Akemi McGoogan is a Georgia-licensed clinical social worker who focuses on anxiety, depression, parenting concerns, career challenges, and life transitions. She supports people who struggle with overthinking, persistent negative thoughts, feeling stuck or unmotivated, difficulty advancing at work or finding purpose, panic or anxiety attacks, parenting tensions, and related sources of distress.
She earned a bachelor’s degree in Social Work from NC Central University in Durham, NC, and a master’s degree in Direct Practice Social Work from SUNY Albany in Albany, NY. She holds the credentials LCSW and CSW - LCSW indicates Licensed Clinical Social Worker and CSW denotes a clinical social work credential that reflects specialized training and practice in social work.
Known as a motivational therapist, she emphasizes that change begins with shifts in thinking and works to help clients move from defeat-oriented thoughts toward empowerment and forward momentum. Her clinical work blends practical, goal-oriented methods with mindfulness and values-based strategies. She routinely draws from Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based techniques, adapting interventions to each person’s needs.
She has a particular tenderness for mothers and has authored the books 15 Minute Journal Prompts for the Postpartum Mom, Mindful Mandalas for Moms, and Her Path to PEACE. Her experience includes work with children, military servicemen and women, couples, and young adults. She is comfortable coordinating care and will refer individuals diagnosed with bipolar disorder, borderline personality disorder, schizophrenia, eating disorders, or substance use disorders to colleagues when a different level of specialty care is recommended.
Clients find her warm, knowledgeable, and goal-oriented, and she aims to meet people where they are without judgment. Her focus is helping those who feel anxious, confused, depressed, or stuck to regain clarity, hope, and a renewed sense of possibility. Akemi McGoogan, LCSW, CSW
She earned a bachelor’s degree in Social Work from NC Central University in Durham, NC, and a master’s degree in Direct Practice Social Work from SUNY Albany in Albany, NY. She holds the credentials LCSW and CSW - LCSW indicates Licensed Clinical Social Worker and CSW denotes a clinical social work credential that reflects specialized training and practice in social work.
Known as a motivational therapist, she emphasizes that change begins with shifts in thinking and works to help clients move from defeat-oriented thoughts toward empowerment and forward momentum. Her clinical work blends practical, goal-oriented methods with mindfulness and values-based strategies. She routinely draws from Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based techniques, adapting interventions to each person’s needs.
She has a particular tenderness for mothers and has authored the books 15 Minute Journal Prompts for the Postpartum Mom, Mindful Mandalas for Moms, and Her Path to PEACE. Her experience includes work with children, military servicemen and women, couples, and young adults. She is comfortable coordinating care and will refer individuals diagnosed with bipolar disorder, borderline personality disorder, schizophrenia, eating disorders, or substance use disorders to colleagues when a different level of specialty care is recommended.
Clients find her warm, knowledgeable, and goal-oriented, and she aims to meet people where they are without judgment. Her focus is helping those who feel anxious, confused, depressed, or stuck to regain clarity, hope, and a renewed sense of possibility. Akemi McGoogan, LCSW, CSW
Areas of Expertise
Also Specializes In
Additional Focus Areas
Adoption and foster careAging and geriatric issuesBlended family issuesCancerCaregiver issues and stressCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Akemi McGoogan have?
Akemi McGoogan has 18 years of experience.
Is Akemi McGoogan a licensed therapist?
Yes. She holds the credentials LCSW and CSW. License details: GA LCSW CSW005518.
In which languages does Akemi McGoogan provide therapy?
English
Where is Akemi McGoogan located?
Georgia
How can I work with Akemi McGoogan as my therapist?
You can work with Akemi McGoogan through video calls, phone sessions, live chat, or text-based messaging.
Does Akemi McGoogan work with international clients?
Akemi McGoogan does not currently work with international clients.
How much does therapy with Akemi McGoogan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether meeting with a therapist remotely can lead to real progress. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy is often comparable to traditional in-person sessions and can deliver meaningful support.One of the clearest benefits is flexibility. Individuals can connect with a licensed professional in the way that feels most convenient - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate therapy into a busy schedule.
Therapists who offer remote sessions are licensed professionals, and if the fit is not right it is usually possible to switch to a different therapist. For many people, the combination of evidence-based approaches and easier access makes online therapy a practical option for addressing everyday mental health and relationship concerns.