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Alaina Mount, LPC

Compassionate LPC for anxiety and relationships
  • CBT and integrative methods
  • Individual and couples therapy
  • Flexible session options

About Alaina Mount

Alaina Mount is a Licensed Professional Counselor (LPC) licensed in Texas who brings 11 years of clinical counseling experience to her practice. She adapts each treatment plan to the individual, combining empathy and clear, direct feedback so people can actively work through the issues that brought them to therapy. Her approach centers on building trust and a supportive space where difficult topics can be explored without judgment.

While she often draws on Cognitive Behavioral Therapy - a practical, skills-based approach - she integrates several techniques to meet each person's needs. Her background includes work in private practice and in inpatient treatment centers, giving her experience with varied levels of care. She supports individuals and couples with concerns such as depression, anxiety, grief, domestic violence, addiction, communication difficulties, and anger management.

Alaina focuses on providing education and guidance alongside therapeutic support, helping people identify goals and make sustainable changes. She offers both individual and couples counseling and aims to help clients find greater balance and direction in their lives.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also Specializes In

LGBTFamily conflictsGriefParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Alaina Mount have?

Alaina Mount has 11 years of counseling experience.

Is Alaina Mount a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license is listed as TX LPC 76393.

In which languages does Alaina Mount provide therapy?

Alaina Mount provides therapy in English.

Where is Alaina Mount located?

Alaina Mount is located in Texas.

How can I work with Alaina Mount as my therapist?

You can work with Alaina Mount through video calls, phone sessions, live chat, or text-based messaging.

Does Alaina Mount work with international clients?

No. Alaina Mount does not currently work with international clients.

How much does therapy with Alaina Mount cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Counseling Fit Your Needs?

Many people wonder whether counseling delivered online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

One major advantage of remote therapy is its flexibility. Individuals can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or text-based messaging - which often makes it easier to maintain consistency and build momentum in treatment.

Licensed professionals provide these services, and clients may switch therapists at any time if they feel a different fit would be more helpful. For many, online therapy offers a convenient, effective option to access therapeutic support without rearranging their daily routines.

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