Alan Russell, NCPS

Integrative counsellor for stress and life changes

Stress and anxiety
Addictions and trauma
Career and workplace

About Alan Russell

Alan Russell is an integrative counsellor with over 5 years of professional experience working across counselling, teaching, and coordination roles. He draws on a range of approaches to tailor conversations and treatment plans to each person's particular needs, aiming to meet clients with respect, sensitivity, and compassion. His practice focuses on common concerns such as stress, anxiety, addictions, trauma and abuse, career difficulties, and depression while also addressing related areas including guilt and shame, men's issues, midlife transitions, mood disorders, pregnancy and childbirth concerns, and workplace challenges.

Alan brings experience from roles in teaching and coordinating to inform a structured yet flexible therapeutic process. He holds NCPS, a professional counselling credential that reflects training and standards in the field. Alan recognises that beginning counselling can take courage and values supporting people through that first step. He is committed to creating an individualised plan that aligns with each person’s goals and circumstances.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Career difficulties Depression

Additional Focus Areas

Guilt and shameMen's issuesMidlife crisisMood disordersPregnancy and childbirthWorkplace issues

Frequently Asked Questions

How much experience does Alan Russell have?

Alan Russell has 5 years of professional experience in the field of counselling.

Is Alan Russell a licensed therapist?

Yes. Alan Russell holds the NCPS credential.

In which languages does Alan Russell provide therapy?

Therapy with Alan Russell is offered in English.

Where is Alan Russell located?

Alan Russell is based in the United Kingdom.

How can I work with Alan Russell as my therapist?

You can work with Alan Russell through video calls, phone sessions, live chat, or text-based messaging. Note that availability varies and Alan is not currently accepting new clients.

Does Alan Russell work with international clients?

Alan Russell does not currently work with international clients.

How much does therapy with Alan Russell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Note that Alan is not currently accepting new clients, so availability with him may be limited.

Could virtual therapy be a good fit for you?

Many people question whether online therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many individuals.

A primary benefit of online therapy is flexibility. People can connect with therapists in the way that suits them best - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to integrate therapy into a busy schedule or to receive support from home.

Licensed professionals provide online therapy, and clients have the option to switch therapists if they need a different fit. For those weighing their options, online sessions can offer an accessible and practical route to consistent therapeutic support.

Ready to start therapy with Alan Russell?

Take the first step toward a better you.

Get Started