Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Alana Sully, ACA

Australian counsellor for stress and life changes
  • Stress and anxiety support
  • Addiction and grief care
  • Tailored compassionate therapy

About Alana Sully

Alana Sully is a licensed counsellor in Australia with more than six years of professional experience, offering focused support for people facing stress, anxiety, addictions, grief, loss, and significant life transitions. She holds ACA credentials - Australian Counselling Association - and has worked alongside carers, contributed to suicide prevention efforts, assisted with disaster recovery, and provided a range of broader mental health supports.

Her approach centers on respect, sensitivity, and compassion, with sessions adapted to each individual’s circumstances and goals. Alana draws on a breadth of clinical methods to help clients navigate change, manage difficult emotions, and build practical coping strategies. She recognizes the courage required to seek therapy and aims to create a supportive space where people can move toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsGriefCoping with life changesCompassion fatigue

Also Specializes In

Anger managementSelf esteemCareer difficultiesDepressionCoachingADHD

Additional Focus Areas

Autism and Asperger SyndromeCancerCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesSelf-harmSmoking / vaping cessationWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Alana Sully have?

Alana Sully has six years of professional experience.

Is Alana Sully a licensed therapist?

Yes. She is a licensed counsellor in Australia and holds ACA credentials - Australian Counselling Association.

In which languages does Alana Sully provide therapy?

Alana Sully provides therapy in English.

Where is Alana Sully located?

Alana Sully is located in Australia.

How can I work with Alana Sully as my therapist?

Clients can work with Alana Sully through video calls, phone sessions, live chat, or text-based messaging.

Does Alana Sully work with international clients?

No. Alana Sully does not currently work with international clients.

How much does therapy with Alana Sully cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients can click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for Someone?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major advantage is flexibility - clients can connect with therapists in the format that suits them best, including video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to incorporate therapeutic work into a busy schedule or to access care from different locations.

All therapists offering online services are licensed professionals, and clients may switch providers at any time if they prefer a different therapeutic fit. For many people, remote therapy provides a practical and effective option for working toward their goals with professional support.

Ready to start therapy with Alana Sully?

Take the first step toward a better you.

Get Started