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Alayna Abeyta, LPC

Colorado LPC providing compassionate support for stress
  • Stress and anxiety support
  • Addiction and loss help
  • Tailored treatment plans

About Alayna Abeyta

Alayna Abeyta is a Licensed Professional Counselor (LPC) licensed in Colorado with eight years of professional experience. She has experience helping clients manage stress and anxiety, cope with addictions, work through grief and loss, and address anger management concerns. She treats people with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet each person's unique needs. Alayna acknowledges the courage it takes to begin therapy and affirms the importance of that first step in seeking support.

Her approach centers on meeting clients where they are and shaping care around their individual goals, preferences, and circumstances. By tailoring the therapeutic dialog and plan to each person, she aims to provide practical, empathetic support for those navigating difficult emotions and life transitions. For individuals in Colorado seeking a thoughtful, respectful counselor with experience in stress, anxiety, addictions, grief, and anger-related concerns, Alayna offers experienced guidance and a personalized approach to treatment.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsGriefAnger managementCoping with life changes

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

Caregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDrug and alcohol addictionFirst responder issuesGuilt and shameHospice and end-of-life counselingSelf-harmSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Alayna Abeyta have?

Alayna Abeyta has 8 years of professional experience.

Is Alayna Abeyta a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her Colorado license is listed as CO LPC LPC.0014055.

In which languages does Alayna Abeyta provide therapy?

She provides therapy in English.

Where is Alayna Abeyta located?

Alayna Abeyta is located in Colorado.

How can I work with Alayna Abeyta as my therapist?

You can work with Alayna Abeyta through video calls, phone sessions, live chat, or text-based messaging.

Does Alayna Abeyta work with international clients?

Alayna Abeyta does not currently work with international clients.

How much does therapy with Alayna Abeyta cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy will make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions, especially for those seeking flexible ways to access help.

One major benefit of remote therapy is convenience. Individuals can connect with a therapist in the format that best fits their schedule and comfort level - whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistent care alongside work, family, and other commitments.

Licensed professionals provide the care, and clients may choose a different therapist at any time if they need a different fit. For many people, the combination of accessibility, varied communication options, and professional support makes online therapy a practical and effective avenue to address everyday mental health and life challenges.

Ready to start therapy with Alayna Abeyta?

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