Alba Ardila, LCSW-R
- Stress and anxiety
- Relationship support
- Self esteem and confidence
About Alba Ardila
Alba approaches therapy with the belief that each person is the expert of their own story and already holds strengths that can support change. She sees seeking therapy as a courageous step toward a more fulfilling and happier life, and she aims to support and empower individuals as they take those first steps and continue along their journey.
Throughout her career Alba has combined practical support with compassionate guidance to help clients identify goals, develop coping strategies, and build the skills needed to navigate difficult moments. Her practice emphasizes collaboration, respect for each person’s experience, and a steady focus on personal strengths and resilience.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Alba Ardila have?
Alba Ardila has 30 years of professional experience.
Is Alba Ardila a licensed therapist?
Yes. Alba Ardila holds the LCSW-R credential - Licensed Clinical Social Worker - Registered. License details: NY LCSW-R 056524.
In which languages does Alba Ardila provide therapy?
Alba Ardila provides therapy in English.
Where is Alba Ardila located?
Alba Ardila is located in New York.
How can I work with Alba Ardila as my therapist?
You can work with Alba Ardila through video calls, phone sessions, live chat, or text-based messaging.
Does Alba Ardila work with international clients?
Yes, Alba Ardila works with international clients.
How much does therapy with Alba Ardila cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether remote therapy makes a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility. Individuals can connect with therapists in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule or access care from different locations.
Licensed professionals provide these services, and clients may choose to switch therapists at any time if they prefer a different fit. Online therapy offers a practical way to pursue support and skill-building with qualified therapists while accommodating modern life routines and needs.