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Alesha Perkins, LCSW

Licensed LCSW guiding individuals and families
  • Stress and anxiety
  • Relationship and family
  • CBT and motivational interviewing

About Alesha Perkins

Alesha Perkins is a Licensed Clinical Social Worker (LCSW) licensed in both North Carolina and Virginia who brings 15 years of experience delivering individual and family therapy. She has worked across multiple clinical settings with children, adults, and older adults, addressing a broad range of concerns including depression, anxiety, relationship and family issues, self-esteem struggles, divorce, career transitions, substance use, medical diagnoses, grief, parenting challenges, and anger management.

Alesha emphasizes a collaborative, nonjudgmental stance that centers the client - she draws on client-centered therapy to understand each person’s priorities, and integrates cognitive behavioral techniques, motivational interviewing, and solution-focused strategies to help clients identify and reach practical goals. Her approach is focused on empowering people to make choices that align with their values and to build skills for coping with life changes.

Known for an easygoing, authentic manner, Alesha aims to create a comfortable space where clients can speak openly and explore changes. She welcomes the opportunity to support individuals and families as they work toward greater well-being and meaningful progress.

Areas of Expertise

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Alesha Perkins have?

Alesha Perkins has 15 years of experience providing therapy.

Is Alesha Perkins a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her licenses are NC LCSW C008548 and VA LCSW 0904009097.

In which languages does Alesha Perkins provide therapy?

Therapy is provided in English.

Where is Alesha Perkins located?

Alesha Perkins is located in North Carolina.

How can I work with Alesha Perkins as my therapist?

You can work with Alesha Perkins through video calls, phone sessions, live chat, or text-based messaging.

Does Alesha Perkins work with international clients?

Alesha Perkins does not currently work with international clients.

How much does therapy with Alesha Perkins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy can offer outcomes comparable to traditional in-person sessions, and many individuals find it an effective option for ongoing support.

One of the main benefits is flexibility - people can choose the format that works best for them, whether that is video sessions, phone calls, live chat, or text-based messaging. This range of options often makes it easier to keep therapy consistent alongside work, family, and other commitments.

Licensed professionals provide care through these remote formats, and clients may switch therapists if they are looking for a different fit. For many, online therapy is a practical, accessible way to engage with a therapist and address personal goals.

Ready to start therapy with Alesha Perkins?

Take the first step toward a better you.