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Alexandra Cabrera Gerena, LMHC

Bilingual LMHC supporting meaningful life changes
  • English and Spanish
  • Evidence-based therapies
  • Trauma-informed care

About Alexandra Cabrera Gerena

Alexandra Cabrera Gerena is a bilingual Licensed Mental Health Counselor (LMHC) practicing in Florida with 6 years of professional experience. She assists people managing stress and anxiety, coping with addictions, addressing anger management and depression, and navigating relationship and family concerns including trauma and abuse, grief, and intimacy-related issues. Her work also includes support for sleep difficulties, bipolar disorder, career concerns, and a range of additional focus areas such as attachment and blended family issues, caregiver stress, commitment and communication problems, control issues, recovery after natural or human-caused disaster, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, life purpose, veteran and armed forces issues, multicultural concerns, and postpartum depression.

Alexandra draws from several evidence-based approaches to shape individualized treatment plans. Her clinical methods include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy. She emphasizes respect, sensitivity, and compassion, tailoring dialogue and interventions to each person’s specific needs and goals. Alexandra aims to support and empower people as they take the steps toward a more fulfilling and balanced life, and she provides services in both English and Spanish.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorder

Additional Focus Areas

Attachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMulticultural concernsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Alexandra Cabrera Gerena have?

She has 6 years of experience as a mental health professional.

Is Alexandra Cabrera Gerena a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH23223.

In which languages does Alexandra Cabrera Gerena provide therapy?

She provides therapy in English and Spanish.

Where is Alexandra Cabrera Gerena located?

She is located in Florida.

How can I work with Alexandra Cabrera Gerena as my therapist?

You can work with Alexandra through video calls, phone sessions, live chat, or text-based messaging.

Does Alexandra Cabrera Gerena work with international clients?

She does not currently work with international clients.

How much does therapy with Alexandra Cabrera Gerena cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary advantages is flexibility. Individuals can connect with a licensed professional in the way that feels most comfortable - by video call, phone session, live chat, or text-based messaging. This variety of options can make it easier to fit therapy into a busy routine or to maintain momentum during transitions.

Licensed professionals offer different therapeutic approaches and individuals can switch therapists if they feel a different fit would better support their goals. Online therapy can provide a practical and accessible route to consistent therapeutic support with qualified therapists.

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