Alexandra Spartels, PACFA

Compassionate Australian therapist for relationships and trauma

11 years experience
PACFA credentialed
Teletherapy available

About Alexandra Spartels

Alexandra Spartels is a credentialed Australian therapist with 11 years of professional experience supporting people through relationship difficulties, family conflict, trauma and abuse, grief and loss, and anger management. She focuses on creating an open, nonjudgmental setting where clients can share thoughts and emotions freely and begin the process of healing.

Recognising how difficult the first step toward therapy can be, Alexandra emphasizes compassion and encouragement in the early stages of engagement. She is credentialed with PACFA - the Psychotherapy and Counselling Federation of Australia - which signifies professional recognition within Australian counselling and psychotherapy standards. Alexandra values the courage required to begin therapy and acknowledges each client for taking that step.

Areas of Expertise

Primary Focus

Relationship issues Family conflicts Trauma and abuse Grief Anger management

Also Specializes In

Stress, Anxiety Intimacy-related issues Self esteem Career difficulties Depression Coping with life changes Compassion fatigue

Additional Focus Areas

Avoidant personalityCodependencyCommunication problemsDissociationFamily of origin issuesGuilt and shameInfidelityNarcissismPersonality disordersPost-traumatic stressSelf-love

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Hypnotherapy Jungian Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Alexandra Spartels have?

Alexandra Spartels has 11 years of professional experience.

Is Alexandra Spartels a licensed therapist?

Yes. She holds PACFA, which is the Psychotherapy and Counselling Federation of Australia. No additional license details were provided.

In which languages does Alexandra Spartels provide therapy?

Alexandra Spartels provides therapy in English.

Where is Alexandra Spartels located?

Alexandra Spartels is located in Australia.

How can I work with Alexandra Spartels as my therapist?

Clients can work with Alexandra Spartels through video calls, phone sessions, live chat, or text-based messaging.

Does Alexandra Spartels work with international clients?

Alexandra Spartels does not currently work with international clients.

How much does therapy with Alexandra Spartels cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit?

Many people wonder whether remote counseling can genuinely help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main advantages is flexibility. Clients can connect with licensed professionals in the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - which makes it easier to integrate therapy into busy lives.

Therapists are licensed professionals, and clients may choose to switch providers if they would like a different fit. For those seeking accessible, adaptable support, online therapy can be a practical and effective option.

Ready to start therapy with Alexandra Spartels?

Take the first step toward a better you.

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