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Alexis Benjamin, LMFT

California LMFT supporting stress and relationships
  • Stress and anxiety
  • Relationship support
  • Self-esteem work

About Alexis Benjamin

Alexis Benjamin is licensed in California as a Licensed Marriage and Family Therapist (LMFT) and brings 6 years of professional experience to her work. She supports adults facing stress and anxiety, relationship challenges, motivation and confidence concerns, self-esteem struggles, depression, and the process of coping with life changes.

She works collaboratively with clients to build a respectful, nonjudgmental environment where thoughts and feelings can be explored openly. Alexis emphasizes encouragement and empowerment, recognizing the courage it takes to pursue change and a more satisfying life.

Her approach centers on helping people identify practical steps, strengthen coping strategies, and regain a clearer sense of direction so they can move toward greater well-being and resilience.

Areas of Expertise

Frequently Asked Questions

How much experience does Alexis Benjamin have?

Alexis Benjamin has 6 years of professional experience.

Is Alexis Benjamin a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT), CA LMFT 146019.

In which languages does Alexis Benjamin provide therapy?

She provides therapy in English.

Where is Alexis Benjamin located?

She is located in California.

How can I work with Alexis Benjamin as my therapist?

You can work with Alexis Benjamin through video calls, phone sessions, live chat, or text-based messaging.

Does Alexis Benjamin work with international clients?

Alexis Benjamin does not currently work with international clients.

How much does therapy with Alexis Benjamin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit?

Many people wonder whether meeting with a therapist remotely can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person sessions.

A key benefit is flexibility. Clients can choose the communication method that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.

Licensed professionals provide care through these remote formats, and clients have the option to switch therapists if they prefer a different fit. Online therapy can offer a practical option for accessing consistent support and progressing toward personal goals.

Ready to start therapy with Alexis Benjamin?

Take the first step toward a better you.