Alexis Putnam, LCSW

Alexis Putnam, LCSW - Anxiety and Trauma Specialist

Stress and anxiety
Trauma-focused therapy
LGBTQ+ affirming care

About Alexis Putnam

Alexis Putnam is a Licensed Clinical Social Worker (LCSW) practicing in New York with seven years of professional experience. She focuses on helping people manage stress and anxiety, navigate LGBTQ+ related concerns, process trauma and abuse, and build motivation, self-esteem, and confidence. Her therapeutic work emphasizes respect, sensitivity, and compassion while centering each person’s unique circumstances.

Alexis adapts conversations and treatment strategies to fit individual needs, drawing on approaches such as Cognitive Behavioral Therapy, mindfulness-based techniques, motivational interviewing, solution-focused methods, and trauma-focused therapy. Her practice aims to support clients in taking the difficult but important steps toward greater well-being and personal growth.

While Alexis brings a consistent commitment to empowerment and collaboration, she is not currently accepting new clients.

Areas of Expertise

Primary Focus

Stress, Anxiety LGBT Trauma and abuse Self esteem Depression

Additional Focus Areas

Blended family issuesBody imageFertility issuesGender dysphoriaIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Alexis Putnam have?

Alexis Putnam has 7 years of professional experience.

Is Alexis Putnam a licensed therapist?

Yes. Alexis holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 098194.

In which languages does Alexis Putnam provide therapy?

Therapy is provided in English.

Where is Alexis Putnam located?

Alexis is located in New York.

How can I work with Alexis Putnam as my therapist?

Therapy sessions can take place via video calls, phone sessions, live chat, or text-based messaging. Note that Alexis is not currently accepting new clients.

Does Alexis Putnam work with international clients?

Alexis Putnam does not currently work with international clients.

How much does therapy with Alexis Putnam cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Note that Alexis is not currently accepting new clients.

Could Remote Therapy Be a Good Fit?

Many people wonder if online therapy can really make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary advantages is flexibility. People can connect with therapists in the way that feels most comfortable to them: through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to integrate care into a busy schedule and to maintain continuity over time.

Licensed professionals offer these remote formats, and clients may switch therapists if they seek a different fit. For those weighing options, remote sessions can provide a practical, evidence-aligned path to addressing many everyday mental health and relationship concerns.

Ready to start therapy with Alexis Putnam?

Take the first step toward a better you.

Get Started