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Alexis Tyson, LMFT

LMFT helping with trauma, addiction, and anxiety
  • Collaborative care
  • Mindfulness and CBT
  • Nine years experience

About Alexis Tyson

Alexis Tyson is a Licensed Marriage and Family Therapist (LMFT) with 9 years of experience helping people identify and address emotional, mental, and interpersonal challenges. She concentrates on spotting and reducing ineffective behaviors, habits, and beliefs that disrupt daily life, and she works collaboratively with clients to set and reach practical goals.

Drawing from a humanistic, existential, and cognitive behavior-based framework, Alexis integrates Client-Centered Therapy, Gestalt Therapy, Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques in her work. She has substantial experience supporting individuals who are navigating anxiety, depression, trauma, and addiction, and she helps clients explore paths forward when patterns or symptoms feel overwhelming.

Alexis emphasizes the courage involved in seeking change and aims to support and empower those who are ready to pursue a more fulfilling and balanced life.

Areas of Expertise

Additional Focus Areas

Veteran and Armed Forces IssuesSexual assault and abuse

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Alexis Tyson have?

Alexis Tyson has 9 years of experience.

Is Alexis Tyson a licensed therapist?

Yes. Alexis Tyson holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details include TX LMFT 204059 and CA LMFT 123304.

In which languages does Alexis Tyson provide therapy?

Alexis Tyson provides therapy in English.

Where is Alexis Tyson located?

Alexis Tyson is located in Texas.

How can I work with Alexis Tyson as my therapist?

You can work with Alexis Tyson through video calls, phone sessions, live chat, or text-based messaging.

Does Alexis Tyson work with international clients?

Alexis Tyson does not currently work with international clients.

How much does therapy with Alexis Tyson cost?

Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people ask whether online therapy can make a meaningful difference in their lives. For common concerns such as stress, anxiety, depression, relationship challenges, and transitions through life changes, online therapy has been shown to be just as effective as traditional in-person sessions for many individuals.

One of the key advantages is flexibility. People can connect with a therapist in the format that best suits their needs - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to integrate therapy into a busy schedule.

Licensed professionals provide these services, and clients may switch therapists at any time if they feel a different fit would be more helpful. Online therapy can offer a practical way to access therapeutic support while preserving the same therapeutic approaches and professional standards used in face-to-face care.

Ready to start therapy with Alexis Tyson?

Take the first step toward a better you.