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Alice Pead, AHPRA

CBT and mindfulness therapist for anxiety
  • Stress and anxiety support
  • Person-centred care
  • Speaks English and Italian

About Alice Pead

Alice Pead is an AHPRA-registered therapist based in Australia who works with people managing stress, anxiety, and depression. She takes a gentle, collaborative approach that focuses on practical, achievable steps to help clients make meaningful changes in their daily lives. Drawing on cognitive-behavioural therapy - often called CBT - she supports clients to identify and adjust unhelpful thinking and behaviour patterns, while also integrating mindfulness practices to build present-moment awareness and emotional regulation.

Alice complements these methods with a person-centred stance that prioritises respect, empathy, and the individual goals each person brings to therapy. Her work includes a holistic emphasis on relaxation and guided mindfulness exercises, alongside psychoeducation to help clients better understand their responses and options. She also offers support for issues such as isolation and loneliness, social anxiety and phobia, and cultivating self-love.

Alice communicates in English and Italian and brings three years of clinical experience to her practice. Her aim is to create a calm, nurturing space where progress is made in small, attainable steps that align with each person’s values and needs.

Areas of Expertise

Additional Focus Areas

Isolation / lonelinessSelf-loveSocial anxiety and phobia

Frequently Asked Questions

How much experience does Alice Pead have?

Alice Pead has three years of clinical experience.

Is Alice Pead a licensed therapist?

Yes. She is registered with AHPRA, the Australian Health Practitioner Regulation Agency.

In which languages does Alice Pead provide therapy?

She provides therapy in English and Italian.

Where is Alice Pead located?

Alice is located in Australia.

How can I work with Alice Pead as my therapist?

Therapy sessions can take place by video calls, phone sessions, live chat, or text-based messaging. Note that Alice is not currently accepting new clients.

Does Alice Pead work with international clients?

No. Alice Pead does not currently work with international clients.

How much does therapy with Alice Pead cost?

Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Please note that Alice is not currently accepting new clients.

Could Online Therapy Fit Your Needs?

Online therapy can be an effective option for many common concerns, including stress, anxiety, depression, relationship difficulties, and life transitions. For these types of issues, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions, and it can offer a practical route to consistent support.

One of the main benefits is flexibility - people can connect with a therapist in the way that suits them best, whether through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to keep therapy consistent alongside work, family, and other commitments.

Licensed professionals provide care in these formats, and clients can choose to switch therapists if they would prefer a different fit. For many, online therapy makes professional support more accessible and easier to integrate into daily life.

Ready to start therapy with Alice Pead?

Take the first step toward a better you.