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Alison Howarth, PACFA

PACFA-credentialed counsellor with 30 years' experience
  • Trauma and workplace stress
  • Executive coaching and supervision
  • Collaborative client-centered care

About Alison Howarth

Alison Howarth is a PACFA-credentialed counsellor practising in Australia with more than 30 years of clinical experience. PACFA refers to the Psychotherapy and Counselling Federation of Australia, a national professional association for practitioners of counselling and psychotherapy. She works with people facing stress, anxiety, the ongoing impacts of trauma or abuse, low motivation, and challenges with self-esteem, helping them discover new pathways forward.

Alison has particular expertise in workplace-related trauma and its ripple effects, including compassion fatigue, burnout, and vicarious trauma. Her work spans support for frontline staff through to management and leadership, and includes executive coaching and clinical supervision tailored to organisational and individual needs. She approaches each case collaboratively, shaping the work to suit the person’s unique circumstances.

Recognising that seeking change takes courage, Alison offers steady, supportive guidance for those aiming for a more satisfying and balanced life. Her practice emphasises practical steps and thoughtful reflection so clients can move toward clearer purpose and improved wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseSelf esteemCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesCommunication problemsDomestic violenceFirst responder issuesGuilt and shameIsolation / lonelinessLife purposePost-traumatic stressSelf-loveWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Alison Howarth have?

Alison Howarth has 30 years of clinical counselling experience.

Is Alison Howarth a licensed therapist?

Yes. She holds PACFA, the Psychotherapy and Counselling Federation of Australia credential.

In which languages does Alison Howarth provide therapy?

Therapy is provided in English.

Where is Alison Howarth located?

Alison is located in Australia.

How can I work with Alison Howarth as my therapist?

You can work with Alison Howarth through video calls, phone sessions, live chat, or text-based messaging.

Does Alison Howarth work with international clients?

Alison Howarth does not currently work with international clients.

How much does therapy with Alison Howarth cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote sessions can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility - individuals can connect in the way that suits them best, whether by video call, phone session, live chat, or text-based messaging. This flexibility can make it easier to fit therapy into a busy schedule and to maintain continuity of care when life circumstances change.

Therapists who offer online services are licensed professionals, and if someone feels a different fit would be helpful they may switch to another therapist at any time. For many people, remote therapy provides practical access to professional support while allowing therapy to be integrated more easily into everyday life.

Ready to start therapy with Alison Howarth?

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