Alison McWhirr, BACP

UK therapist supporting confidence and relationships

Stress and anxiety
Relationship support
Self-esteem building

About Alison McWhirr

Alison McWhirr is a UK-licensed therapist with ten years of professional experience. She works with people facing stress and anxiety, parenting challenges, low motivation, struggles with self-esteem and confidence, and depression, offering steady, practical support as they work through these difficulties.

Alison believes each person is the expert on their own life and brings an approach that highlights individual strengths. She emphasizes that taking the first step toward a happier, more fulfilling life requires courage, and she is available to support clients through that process with empathy and respect.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Self esteem Depression ADHD

Also Specializes In

Addictions Family conflicts Grief Anger management

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Alison McWhirr have?

Alison McWhirr has 10 years of professional experience.

Is Alison McWhirr a licensed therapist?

Yes. She holds BACP credentials, which refers to the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Alison McWhirr provide therapy?

Alison provides therapy in English.

Where is Alison McWhirr located?

Alison McWhirr is located in the United Kingdom.

How can I work with Alison McWhirr as my therapist?

You can work with Alison McWhirr through video calls, phone sessions, live chat, or text-based messaging.

Does Alison McWhirr work with international clients?

Alison McWhirr does not currently work with international clients.

How much does therapy with Alison McWhirr cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy be a good fit for you?

Many people wonder if online therapy can really make a difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Individuals can connect with a therapist in the way that feels most comfortable to them - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to incorporate therapy into a busy life.

Therapists offering remote sessions are licensed professionals, and clients may switch therapists at any time if they would prefer a different fit.

Ready to start therapy with Alison McWhirr?

Take the first step toward a better you.

Get Started