Alison Simone, BACP

Alison Simone is an integrative therapist licensed in the United Kingdom with nine years of professional experience. She supports people facing stress and anxiety, family conflicts, trauma and abuse, and parenting challenges, tailoring conversations and treatment plans to each person’s specific needs and circumstances.

Working from an integrative perspective, she combines elements from several therapeutic traditions so that care fits the individual rather than relying on a single method. She blends scientific approaches with spiritual awareness and highlights the brain’s capacity for change through neuroplasticity, helping people replace long-standing thought patterns and habits with new ways of thinking and behaving.

Her clinical toolkit includes client-centred methods that prioritise the person’s own voice, cognitive behavioural therapy (CBT) for addressing present-day concerns, psychodynamic work to explore childhood and deeper issues, solution-focused techniques for goal-directed progress, and existential themes that emphasise choice and meaning. She describes therapy as a collaborative process and adapts style and pace to respect sensitivity and dignity throughout the work.

Alison places emphasis on respect, empathy, and compassion in all interactions. She recognises that beginning therapy can take courage and aims to create a supportive environment where practical strategies and reflective exploration come together to help clients move forward. Alison holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects professional standing within the UK counselling field.