Alison Spencer, BACP, NCPS

Alison Spencer is a UK-based counsellor with three years of professional experience supporting people through stress, anxiety, relationship difficulties, grief, low self-esteem, and challenges with motivation and confidence. She works with individuals to establish a calm, nonjudgmental space where emotions and thoughts can be explored openly and where clients are encouraged to take the steps that feel right for them.

Her practice is informed by a person-centred approach, complemented by specialised work in cognitive behavioural therapy (CBT) and psychodynamic techniques. Alison is also a qualified hypnotherapist, integrating these methods to tailor support around each person’s needs and goals. She focuses on empowering clients to move gently toward greater wellbeing and clearer direction in their lives.

Alison holds professional credentials of BACP and NCPS. BACP indicates membership of the British Association for Counselling and Psychotherapy, while NCPS denotes an additional recognised counselling qualification. With this combination of training and practical experience, she aims to provide attentive, empathetic care that helps clients work through present difficulties and build lasting coping skills.