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Allison Gale, LCSW

Licensed therapist blending art and mindfulness
  • Art and mindfulness
  • Trauma and healing
  • Parenting and postpartum

About Allison Gale

Allison Gale, LCSW (Licensed Clinical Social Worker), is a licensed therapist practicing in Illinois and Indiana who brings a compassionate, art-informed approach to counseling. She creates a welcoming environment where clients can explore their experiences, feel supported, and pursue personal growth. Allison often integrates art and mindfulness techniques into sessions and provides practical exercises to continue progress between meetings.

With six years of counseling experience, she has helped people cope with depression, anxiety, career transitions, relationship concerns and goals, parenting and postpartum challenges, and the healing of complex trauma. Her work centers on collaboration - she honors each person's expertise in their own life and meets clients where they are in the present moment.

Allison validates the strength it takes to seek support and emphasizes the importance of each person’s feelings and experiences. When she is not working, she enjoys reading, hiking, and creating art projects, and she looks forward to connecting with those who seek guidance and growth.

Areas of Expertise

Primary Focus

Stress, AnxietyParenting issuesCareer difficultiesCoping with life changesCompassion fatigue

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementSelf esteemDepressionCoaching

Additional Focus Areas

Adoption and foster careBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Allison Gale have?

Allison Gale has six years of counseling experience.

Is Allison Gale a licensed therapist?

Yes. Allison holds an LCSW, which stands for Licensed Clinical Social Worker. Her Indiana license is listed as IN LCSW 34009902A.

In which languages does Allison Gale provide therapy?

Allison provides therapy in English.

Where is Allison Gale located?

Allison is located in Indiana.

How can I work with Allison Gale as my therapist?

Clients can work with Allison through video calls, phone sessions, live chat, or text-based messaging.

Does Allison Gale work with international clients?

Allison Gale does not currently work with international clients.

How much does therapy with Allison Gale cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?



Many people wonder whether online therapy can truly help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

A major benefit is flexibility. Clients can connect with their therapist in the format that feels most comfortable - via video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule.

Licensed professionals offer varied approaches, and clients have the option to change therapists if a different fit is desired. For many seeking support for common mental health and life concerns, online therapy can be a practical and effective option.

Ready to start therapy with Allison Gale?

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