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Allison Pineau, LMHC

Florida LMHC Helping With Life Challenges
  • Stress and anxiety
  • Relationships and intimacy
  • Self-esteem and confidence

About Allison Pineau

Allison Pineau is a Licensed Mental Health Counselor (LMHC) licensed in Florida with 8 years of professional experience. She supports people facing stress and anxiety, relationship challenges, difficulties with motivation, struggles with self-esteem and confidence, and depression. Allison centers her work on each person as the expert of their own story, helping them identify and build on personal strengths to navigate the issues that feel most challenging.

She recognizes the courage it takes to pursue a more fulfilling and satisfying life and to take initial steps toward change. Allison aims to empower and support individuals throughout that process, collaborating with them as they work toward their goals.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Allison Pineau have?

Allison Pineau has 8 years of experience.

Is Allison Pineau a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her Florida license details are FL LMHC MH24139.

In which languages does Allison Pineau provide therapy?

Allison Pineau provides therapy in English.

Where is Allison Pineau located?

Allison Pineau is located in Florida.

How can I work with Allison Pineau as my therapist?

You can work with Allison Pineau through video calls, phone sessions, live chat, or text-based messaging.

Does Allison Pineau work with international clients?

Allison Pineau does not currently work with international clients.

How much does therapy with Allison Pineau cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, many people find online therapy to be a helpful and accessible option that complements traditional in-person care.

One of the clearest benefits is flexibility. Individuals can connect with therapists through video calls, phone sessions, live chat, or in-app messaging, which can make it easier to fit therapeutic work into a busy routine or to access services from different locations.

These services are provided by licensed professionals, and clients have the option to change therapists if they would prefer a different fit. Online formats can offer a practical way to begin or continue mental health work while maintaining the therapeutic focus and support that people seek.

Ready to start therapy with Allison Pineau?

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