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Allyson Medina, LPC, LMFT

Texas LPC and LMFT supporting relationship resilience
  • Stress and anxiety
  • Relationship and family
  • Trauma and abuse

About Allyson Medina

Allyson Medina is a licensed therapist in Texas with 10 years of clinical experience. She holds LPC and LMFT credentials - LPC stands for Licensed Professional Counselor and LMFT stands for Licensed Marriage and Family Therapist - which reflect training in individual counseling and family systems work.

Over the past decade she has supported people facing stress and anxiety, relationship challenges, family conflicts, and the effects of trauma and abuse. Her approach is collaborative and adaptable, tailoring conversations and treatment plans to the specific needs and goals of each person she works with.

Allyson emphasizes respect, sensitivity, and compassion in therapy, and she aims to empower clients as they take the difficult first steps toward a more fulfilling and happier life. She provides steady support throughout the change process and helps clients build practical strategies to move forward.

Areas of Expertise

Additional Focus Areas

Co-morbidityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesImpulsivityMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Allyson Medina have?

Allyson Medina has 10 years of professional experience.

Is Allyson Medina a licensed therapist?

Yes. She holds LPC and LMFT credentials. License details: TX LPC 68208, TX LMFT 201948.

In which languages does Allyson Medina provide therapy?

Allyson provides therapy in English.

Where is Allyson Medina located?

Allyson is located in Texas.

How can I work with Allyson Medina as my therapist?

You can work with Allyson Medina through video calls, phone sessions, live chat, or text-based messaging.

Does Allyson Medina work with international clients?

Allyson Medina does not currently work with international clients.

How much does therapy with Allyson Medina cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many individuals.

A key benefit is flexibility - clients can connect with therapists in the format that fits their life, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain continuity of care around work, family, and other commitments.

Therapists offering remote care are licensed professionals, and clients may choose to switch providers if they want a different fit. Online work can support steady progress through tailored interventions, practical coping strategies, and regular therapeutic contact that aligns with each person’s needs.

Ready to start therapy with Allyson Medina?

Take the first step toward a better you.