Alma Quinden, LMHC
- Trauma informed care
- Depression and anxiety
- Veterans and first responders
About Alma Quinden
Her work includes focused support for military veterans, first responders, immigrant communities, adolescents, and older adults, offering perspective on issues such as isolation, life transitions, and multicultural stressors. She also addresses a wide range of related concerns including self-esteem, attachment and family of origin issues, dissociation, mood disorders, and substance use.
Drawing on research-informed methods and trauma-informed techniques, she strives to create a warm, affirming therapeutic environment that honors individual journeys and promotes emotional resilience. Alma emphasizes culturally responsive care and practical strategies to support healing, growth, and clearer communication, and she approaches each therapeutic relationship with respect, understanding, and genuine commitment.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Alma Quinden have?
Alma Quinden has 20 years of experience in clinical practice.
Is Alma Quinden a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her license details are WA LMHC LH61507773.
In which languages does Alma Quinden provide therapy?
Therapy is provided in English.
Where is Alma Quinden located?
Alma is located in Washington.
How can I work with Alma Quinden as my therapist?
You can work with Alma Quinden through video calls, phone sessions, live chat, or text-based messaging.
Does Alma Quinden work with international clients?
Alma Quinden does not currently work with international clients.
How much does therapy with Alma Quinden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual sessions be a good fit for you?
Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility - individuals can choose the format that best fits their routine and comfort level, whether that’s a video call, a phone session, live chat, or ongoing text-based messaging. This flexibility can make it easier to maintain consistency and integrate therapeutic work into a busy life.
Licensed professionals provide care through these remote formats, and people may change therapists if they would like a different fit. For many, online therapy offers a practical, effective way to access supportive, professional treatment without requiring travel or a rigid schedule.