Amanda Gragg, LMHC, LPC

Wisconsin therapist for trauma and mood concerns

15 years experience
Depression and anxiety
Trauma and life transitions

About Amanda Gragg

Amanda Gragg, LMHC, LPC (Licensed Mental Health Counselor and Licensed Professional Counselor), is a Wisconsin-licensed therapist who has spent more than 15 years supporting people through complex emotional experiences. Her work centers on helping individuals navigate depression, anxiety, trauma, and major life transitions with a blend of compassion and practical skill.

She focuses on addressing concerns such as social anxiety, self-esteem struggles, relationship patterns, and healing from past hurt, adapting her approach to fit each person’s unique situation. Emphasis on personal growth and self-compassion guides her work as she helps clients pursue meaningful and lasting change.

Through evidence-based practices, Amanda assists people in building tools for stress management, processing intense emotions, and improving communication to counter isolation and rediscover a sense of purpose. Her goal is to provide steady, supportive guidance that empowers individuals to make sustainable improvements in their daily lives.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

Also Specializes In

LGBT Grief Sleeping disorders Anger management Bipolar disorder Coping with life changes

Additional Focus Areas

Body imageCaregiver issues and stressCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionEating and food-related issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Amanda Gragg have?

Amanda Gragg has 15 years of experience.

Is Amanda Gragg a licensed therapist?

Yes, she holds these credentials: LMHC, LPC. License details: FL LMHC MH23720, WI LPC 4828-125.

In which languages does Amanda Gragg provide therapy?

She provides therapy in English.

Where is Amanda Gragg located?

She is located in Wisconsin.

How can I work with Amanda Gragg as my therapist?

You can work with Amanda Gragg through video calls, phone sessions, live chat, or text-based messaging.

Does Amanda Gragg work with international clients?

Amanda Gragg does not currently work with international clients.

How much does therapy with Amanda Gragg cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit For You?

Many people ask whether online therapy truly makes a difference. For many common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest benefits is flexibility. Individuals can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit consistent care into a busy schedule and maintain momentum between sessions.

All therapists are licensed professionals, and if the fit is not right, it is possible to switch to someone else. For people seeking a way to access skilled therapeutic support without the constraints of a fixed clinic visit, online therapy can be a practical and effective choice.

Ready to start therapy with Amanda Gragg?

Take the first step toward a better you.

Get Started