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Amanda Irwin-Rugg, LCSW

Trauma-informed LCSW supporting healing and growth
  • Trauma-informed care
  • Evidence-based approaches
  • Anxiety and grief support

About Amanda Irwin-Rugg

Amanda Irwin-Rugg is a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with four years of professional experience supporting people through stressful and painful life moments. She focuses on helping individuals manage stress and anxiety, process trauma and abuse, cope with grief and loss, and address symptoms of depression while navigating significant life changes.

Amanda brings specialized training in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS), two evidence-based approaches frequently used with survivors of trauma. She blends these trauma-focused modalities with a range of therapeutic approaches - including Attachment-Based, Client-Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and other trauma-focused techniques - to tailor treatment to each person’s needs.

Amanda works from the belief that each person is the expert of their own story and that strengths already exist to support healing and growth. She aims to create a collaborative space where clients can take courageous steps toward a more fulfilling and balanced life, with practical skills and compassionate guidance throughout the process.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Amanda Irwin-Rugg have?

Amanda Irwin-Rugg has 4 years of professional experience.

Is Amanda Irwin-Rugg a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details provided are OR LCSW L15903 and PA LCSW CW023812.

In which languages does Amanda Irwin-Rugg provide therapy?

She provides therapy in English.

Where is Amanda Irwin-Rugg located?

She is located in Pennsylvania.

How can I work with Amanda Irwin-Rugg as my therapist?

You can work with Amanda Irwin-Rugg through video calls, phone sessions, live chat, or text-based messaging.

Does Amanda Irwin-Rugg work with international clients?

Amanda Irwin-Rugg does not currently work with international clients.

How much does therapy with Amanda Irwin-Rugg cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be the Right Fit for You?



Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages of working remotely is flexibility. Individuals can connect with a therapist in the format that best fits their needs and schedule - through video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to maintain consistent care while balancing other responsibilities.

Licensed professionals provide care through these formats, and it is possible to change therapists if a different fit is needed. For many people, virtual therapy offers an accessible, practical way to engage in meaningful work toward improved well-being.

Ready to start therapy with Amanda Irwin-Rugg?

Take the first step toward a better you.