Amanda Parulski, LCSW

Solution-focused LCSW for stress and family challenges

Stress and anxiety
Family and parenting
Grief and life changes

About Amanda Parulski

Amanda Parulski is a Licensed Clinical Social Worker (LCSW) practicing in Oregon with 11 years of professional experience. She offers short-term, solution-based therapy that emphasizes a person's strengths and practical steps toward change. Amanda has supported people dealing with stress and anxiety, family conflicts, grief and loss, and parenting concerns, helping them identify resources and strategies that fit their lives.

She frames each person as the expert of their own story and works collaboratively to build on what is already working while addressing what gets in the way. Amanda acknowledges that beginning therapy can take courage and affirms clients for taking that first step toward support and growth.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Grief Parenting issues Coping with life changes

Additional Focus Areas

Blended family issuesCaregiver issues and stressDivorce and separationFamily problemsHospice and end-of-life counselingPregnancy and childbirthWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Amanda Parulski have?

Amanda Parulski has 11 years of professional experience.

Is Amanda Parulski a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW), licensed in Oregon - OR LCSW L6598.

In which languages does Amanda Parulski provide therapy?

She provides therapy in English.

Where is Amanda Parulski located?

She is located in Oregon.

How can I work with Amanda Parulski as my therapist?

You can work with Amanda Parulski through video calls, phone sessions, live chat, or text-based messaging.

Does Amanda Parulski work with international clients?

Amanda Parulski does not currently work with international clients.

How much does therapy with Amanda Parulski cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

One major benefit is flexibility. Individuals can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into busy schedules and to access support from home or elsewhere.

Licensed professionals provide care through these formats, and clients can choose a different therapist at any time if they feel a different match would be more helpful. Remote therapy makes consistent support more accessible while keeping the focus on practical, collaborative work between therapists and the people they serve.

Ready to start therapy with Amanda Parulski?

Take the first step toward a better you.

Get Started