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Amanda Roman, LMFT

California LMFT for stress and depression
  • Stress and anxiety
  • Self-esteem and motivation
  • Depression support

About Amanda Roman

Amanda Roman, LMFT, is a California-licensed therapist with six years of professional experience. LMFT stands for Licensed Marriage and Family Therapist, a credential that indicates specialized training to support individuals and families in therapy.

Amanda has worked with people facing stress and anxiety and has supported clients who struggle with motivation, self-esteem, and confidence. She also has experience addressing depression. Her approach centers on creating an open, nonjudgmental space where thoughts and feelings can be expressed freely.

Recognizing that taking the first step toward a more fulfilling and happier life requires courage, Amanda offers steady support throughout the therapeutic process and partners with clients as they pursue meaningful change.

Areas of Expertise

Additional Focus Areas

Communication problemsGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersSelf-love

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Amanda Roman have?

Amanda Roman has 6 years of professional experience.

Is Amanda Roman a licensed therapist?

Yes. She holds the credential LMFT. License details: CA LMFT 137707.

In which languages does Amanda Roman provide therapy?

Amanda Roman provides therapy in English.

Where is Amanda Roman located?

She is located in California.

How can I work with Amanda Roman as my therapist?

You can work with Amanda Roman through video calls, phone sessions, live chat, or text-based messaging.

Does Amanda Roman work with international clients?

Amanda Roman does not currently work with international clients.

How much does therapy with Amanda Roman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person treatment.

One of the main advantages is flexibility. Individuals can meet with a therapist in the format that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to incorporate support into a busy life.

Therapists offering remote care are licensed professionals, and clients may switch to a different provider if they prefer a different fit. For many people, online therapy provides a practical and effective option for getting therapeutic support.

Ready to start therapy with Amanda Roman?

Take the first step toward a better you.