Amber Sexton, BACP
BACP-registered therapist for meaningful change
- Compassionate and collaborative
- Client-centered pace
- Online and in-person
About Amber Sexton
Amber Sexton is a BACP-registered counsellor and psychotherapist based in the United Kingdom. She brings a calm, compassionate approach to therapy and aims to help people make sense of current difficulties while exploring how past experiences influence present patterns.
Amber recognises that deciding to start therapy can be a significant step, and she focuses on creating a collaborative, nonjudgmental space where people feel heard and respected. Her work emphasises building genuine rapport and working at a pace that feels manageable, so clients can openly explore thoughts, emotions, and experiences in ways that feel comfortable to them.
In sessions Amber supports clients to increase self-awareness, identify meaningful goals, and develop practical coping strategies. Her style is client-centered and trust-focused, with an emphasis on partnership - together she and the client aim for progress that reflects the client’s values and aspirations.
Amber works at Relational Counselling Tadworth and previously worked for three years at The Awareness Centre within the NHS. She holds a BSc (Hons) in counselling and an FdSc Foundation Degree in Science Counselling. She is registered with the BACP - the British Association for Counselling and Psychotherapy - which recognises professional standards in counselling and psychotherapy.
Her continuing professional development includes trainings such as "Embracing Suicidal Parts: Therapy to Healing," "New Insights and Strategies: Crisis Safety Planning with Youth and Teens," and coursework on strategies for shame, self-loathing, and working with the body. For more information about her approach and practice, please see www.handinhandtherapy.co.uk
Amber recognises that deciding to start therapy can be a significant step, and she focuses on creating a collaborative, nonjudgmental space where people feel heard and respected. Her work emphasises building genuine rapport and working at a pace that feels manageable, so clients can openly explore thoughts, emotions, and experiences in ways that feel comfortable to them.
In sessions Amber supports clients to increase self-awareness, identify meaningful goals, and develop practical coping strategies. Her style is client-centered and trust-focused, with an emphasis on partnership - together she and the client aim for progress that reflects the client’s values and aspirations.
Amber works at Relational Counselling Tadworth and previously worked for three years at The Awareness Centre within the NHS. She holds a BSc (Hons) in counselling and an FdSc Foundation Degree in Science Counselling. She is registered with the BACP - the British Association for Counselling and Psychotherapy - which recognises professional standards in counselling and psychotherapy.
Her continuing professional development includes trainings such as "Embracing Suicidal Parts: Therapy to Healing," "New Insights and Strategies: Crisis Safety Planning with Youth and Teens," and coursework on strategies for shame, self-loathing, and working with the body. For more information about her approach and practice, please see www.handinhandtherapy.co.uk
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Amber Sexton have?
Amber Sexton has 5 years of experience.
Is Amber Sexton a licensed therapist?
Yes. Amber is registered with the BACP - the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Amber Sexton provide therapy?
Amber provides therapy in English.
Where is Amber Sexton located?
Amber is based in the United Kingdom.
How can I work with Amber Sexton as my therapist?
You can work with Amber Sexton through video calls, phone sessions, live chat, or text-based messaging.
Does Amber Sexton work with international clients?
Yes, Amber Sexton works with international clients.
How much does therapy with Amber Sexton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Suit You?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be as effective as traditional in-person sessions. This makes it a practical option for those seeking support without needing to attend face-to-face appointments.
One major benefit is flexibility - people can connect in the way that feels most convenient, choosing video calls, phone sessions, live chat, or in-app messaging. That variety helps make therapy easier to fit around work, family, and other commitments.
Therapists who offer online work are licensed professionals, and if the therapeutic match is not right it is possible to switch practitioners. For many people, remote therapy offers an accessible route to consistent, values-focused work with a trained therapist.