Amy FitzGerald, LCSW
- Stress and anxiety
- Adoption and family
- Mindfulness and somatic
About Amy FitzGerald
Amy has worked across a range of settings and populations, with a particular focus on adoptive and birth parents, adoptees, youth at risk, and adolescents and adults navigating demanding academic paths or high-pressure career choices. Those who seek her help are often looking for strategies to build a more balanced life, deepen relationships, or find relief from grief, loss, or traumatic experiences.
Her therapeutic style is both client-centered and goal-oriented. She meets each person where they are, treating the client as the expert on their own life while supporting them to identify, focus on, and achieve meaningful goals. Amy integrates talk-based and body-focused approaches, drawing on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-informed practices to tailor care to each person’s needs, comfort level, and values.
Sessions are individualized to reflect each client’s priorities and values, with an emphasis on practical skills and embodied approaches that can support healing and growth over time.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amy FitzGerald have?
Amy FitzGerald has 14 years of experience in clinical settings.
Is Amy FitzGerald a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NC LCSW C012547.
In which languages does Amy FitzGerald provide therapy?
Therapy is provided in English.
Where is Amy FitzGerald located?
She practices in North Carolina.
How can I work with Amy FitzGerald as my therapist?
You can work with Amy FitzGerald through video calls, phone sessions, live chat, or text-based messaging.
Does Amy FitzGerald work with international clients?
Yes, Amy FitzGerald works with international clients.
How much does therapy with Amy FitzGerald cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could online therapy fit into your routine?
Many people wonder whether therapy delivered remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. Individuals can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain continuity of care while fitting therapy into busy schedules.
Licensed professionals offer a range of approaches and you can change therapists if you need a different fit. For many people, remote therapy provides an accessible and practical option for pursuing personal growth and support.