Amy Neave, NCPS
Compassionate online counsellor for personal growth
- Acceptance-focused care
- Works with neurodiversity
- Ages 15 and up
About Amy Neave
Amy Neave is a qualified counsellor (NCPS registered) and the founder of Amy's Safe Space who offers online counselling to people aged 15 and above. She creates a calm, compassionate environment where individuals can slow down, reflect, and begin to reconnect with themselves when anxiety, low mood, relationship difficulties, or a sense of disconnection feel overwhelming.
Amy works collaboratively with clients who want to better understand their emotions, thought patterns, relationships, and deeper needs. She approaches each person with curiosity rather than judgment, helping to uncover repetitive beliefs and habits such as feeling not good enough, striving for perfection, or constantly doubting oneself. Through gentle exploration clients can begin to challenge those patterns and build greater self-compassion, emotional clarity, and confidence in who they truly are.
A key thread of her practice is supporting acceptance alongside growth - helping people to acknowledge where they are now while taking practical steps toward the life they want. Many people find it possible to live with more intention and self-trust without waiting until everything is 'fixed.' Amy offers tools and perspectives that support both acceptance and change working in parallel.
She has experience supporting neurodivergent people, including those with ADHD and autism, and aims to provide a flexible space where different ways of thinking and processing are respected. Whether clients are dealing with identity questions, emotional regulation challenges, or feeling misunderstood, Amy seeks to reduce the need to mask or shrink parts of who they are.
Amy's therapeutic style is gentle and relational, grounded in empathy, active listening, and respect. Her practice is informed by humanistic, solution-focused, and somatic techniques and is always tailored to each person's pace, needs, and goals. Common areas she explores with clients include depression and low mood, anxiety and stress, attachment styles and relationship patterns, limiting beliefs, navigating ADHD or autism in a neurotypical world, nervous system regulation and grounding skills, and learning to accept oneself while working toward meaningful change.
Amy works collaboratively with clients who want to better understand their emotions, thought patterns, relationships, and deeper needs. She approaches each person with curiosity rather than judgment, helping to uncover repetitive beliefs and habits such as feeling not good enough, striving for perfection, or constantly doubting oneself. Through gentle exploration clients can begin to challenge those patterns and build greater self-compassion, emotional clarity, and confidence in who they truly are.
A key thread of her practice is supporting acceptance alongside growth - helping people to acknowledge where they are now while taking practical steps toward the life they want. Many people find it possible to live with more intention and self-trust without waiting until everything is 'fixed.' Amy offers tools and perspectives that support both acceptance and change working in parallel.
She has experience supporting neurodivergent people, including those with ADHD and autism, and aims to provide a flexible space where different ways of thinking and processing are respected. Whether clients are dealing with identity questions, emotional regulation challenges, or feeling misunderstood, Amy seeks to reduce the need to mask or shrink parts of who they are.
Amy's therapeutic style is gentle and relational, grounded in empathy, active listening, and respect. Her practice is informed by humanistic, solution-focused, and somatic techniques and is always tailored to each person's pace, needs, and goals. Common areas she explores with clients include depression and low mood, anxiety and stress, attachment styles and relationship patterns, limiting beliefs, navigating ADHD or autism in a neurotypical world, nervous system regulation and grounding skills, and learning to accept oneself while working toward meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Amy Neave have?
Amy Neave has 5 years of professional experience.
Is Amy Neave a licensed therapist?
Yes. She holds the NCPS credential.
In which languages does Amy Neave provide therapy?
She provides therapy in English.
Where is Amy Neave located?
She is located in the United Kingdom.
How can I work with Amy Neave as my therapist?
You can work with Amy Neave through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Neave work with international clients?
Yes, Amy Neave works with international clients.
How much does therapy with Amy Neave cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy can genuinely help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many individuals.
One major advantage of remote care is flexibility. People can connect with a therapist in the format that suits them best - whether by video call, phone session, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.
Licensed professionals offer these remote options, and clients can change therapists if they would like a different fit. That adaptability helps people find the approach and practitioner that work best for their needs.