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Amy Sherman, LMHC

Licensed counselor guiding practical growth
  • Stress and anxiety
  • Anger management
  • Midlife transitions

About Amy Sherman

Amy Sherman works with people facing excessive stress, anxiety, low self-esteem, difficulties with communication, and anger. She emphasizes practical skill-building and heightened self-awareness so clients can move toward a clearer vision of the life they want. Working collaboratively, she helps uncover underlying obstacles and supports clients as they develop tools to feel rejuvenated, reenergized, and ready to begin again.

She holds a master’s degree in counseling and psychology from Vermont College and is an LMHC (Licensed Mental Health Counselor) with more than two decades of clinical experience. Her therapeutic approach blends client-focused care with cognitive-behavioral and rational-emotive techniques, offering structured strategies alongside empathetic listening. Amy brings extensive experience addressing anger management, anxiety, domestic and substance abuse issues, and challenges related to midlife transitions.

She approaches each person with respect and dignity, concentrating on personal growth and transformation from where someone is now to where they want to be. Amy looks forward to supporting those ready to take steps toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesAnger managementDepression

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesSelf esteemCoping with life changes

Additional Focus Areas

Communication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceForgivenessLife purposeMidlife crisisPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Amy Sherman have?

Amy Sherman has 21 years of experience in the mental health field.

Is Amy Sherman a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her license is listed as FL LMHC mh4923.

In which languages does Amy Sherman provide therapy?

She provides therapy in English.

Where is Amy Sherman located?

Amy Sherman is located in Florida.

How can I work with Amy Sherman as my therapist?

You can work with Amy Sherman through video calls, phone sessions, live chat, or text-based messaging.

Does Amy Sherman work with international clients?

Amy Sherman does not currently work with international clients.

How much does therapy with Amy Sherman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote sessions be a good fit?

Many people wonder whether meeting with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many clients.

One of the main advantages is flexibility. Individuals can connect with a therapist in the format that best suits their needs and schedule - by video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to integrate therapy into daily life and maintain consistency.

Licensed professionals provide these services, and if someone feels the need for a different therapeutic fit they can switch to another therapist. For many people, remote therapy offers an accessible, practical way to work on personal goals and manage common emotional challenges.

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