Amy Shumack, AASW

Amy Shumack is an AASW (Accredited Social Worker), counsellor and somatic therapist with eight years of clinical experience supporting people through trauma, relationship challenges, anxiety and stress. She works from a trauma-informed stance and combines body-centered practices with talk-based interventions to help clients feel more regulated, present and connected to themselves and others.

Her practice addresses a broad range of concerns including stress, anxiety, relationship difficulties, trauma and abuse, intimacy-related issues and self esteem. She also works with issues such as abandonment, attachment difficulties, body image, communication problems, guilt and shame, isolation and loneliness, life purpose, post-traumatic stress, sexuality and women's issues.

Amy integrates breathwork, meditation, somatic inquiry and nervous system support with established therapeutic models. She draws on Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy and Internal Family Systems to tailor an approach that fits each person’s needs.

Her style is warm, engaging, compassionate, respectful and empowering. She creates a space where people can feel seen and heard while working toward the changes they want. Amy practices in Australia and is currently accepting clients who seek help navigating emotional, relational and body-based challenges.