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Ana Ochoa de Eribe, BACP

Ana Ochoa de Eribe - Experienced psychotherapist
  • 20 years experience
  • English and Spanish
  • Individual and couples therapy

About Ana Ochoa de Eribe

Ana Ochoa de Eribe is a compassionate, experienced psychotherapist who helps people navigate emotional challenges and rediscover purpose. With 20 years of clinical experience, she works with individuals and couples to address issues such as stress, anxiety, depression, relationship and family difficulties, trauma and abuse, and a range of related concerns including attachment and abandonment, caregiver stress, communication and control issues, divorce and separation, guilt and shame, isolation, life purpose, and mood disorders.

Ana blends several therapeutic frameworks to tailor treatment to each person, drawing on Person-Centered, Psychodynamic, Transpersonal, and Christian approaches. This integrative stance allows her to meet clients where they are and adapt methods to support healing, personal growth, and improved relationships. She also offers group therapy and runs workshops focused on parent-child healing dynamics, including mother-daughter and father-child relationships, with attention to how early family patterns influence romantic partnerships.

She practices as a member of the British Association for Counselling and Psychotherapy - BACP - which reflects professional affiliation and standards of practice. Ana conducts therapy in both English and Spanish and is based in the United Kingdom. Her work emphasizes helping clients uncover inner resources, transform past pain into understanding, and build emotional balance and resilience over short-term or longer-term work.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-love

Frequently Asked Questions

How much experience does Ana Ochoa de Eribe have?

Ana Ochoa de Eribe has 20 years of professional experience.

Is Ana Ochoa de Eribe a licensed therapist?

Yes. She holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy. No additional license details are provided.

In which languages does Ana Ochoa de Eribe provide therapy?

Ana provides therapy in English and Spanish.

Where is Ana Ochoa de Eribe located?

She is located in the United Kingdom.

How can I work with Ana Ochoa de Eribe as my therapist?

You can work with Ana Ochoa de Eribe through video calls, phone sessions, live chat, or text-based messaging.

Does Ana Ochoa de Eribe work with international clients?

Yes, Ana Ochoa de Eribe works with international clients.

How much does therapy with Ana Ochoa de Eribe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether connecting with a therapist remotely can really help. For a range of common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life transitions, research suggests that online therapy can be comparable in effectiveness to traditional in-person sessions for many clients.

One clear advantage is flexibility. Clients can choose the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - which makes it easier to integrate therapy into busy schedules, manage mobility or geographic barriers, and maintain continuity of care during life changes.

Therapists who offer remote services are licensed professionals who work to create a therapeutic environment tailored to each person's needs. If the match is not right, clients typically have the option to request a different therapist to find the better fit for their goals and preferences. Remote therapy can be a practical, effective way to access therapeutic support without sacrificing the quality of care.

Ready to start therapy with Ana Ochoa de Eribe?

Take the first step toward a better you.