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Ana (Anabel) Olmedo Gonzalez, NCPS

Person-centred trauma and depression counsellor
  • Trauma and depression
  • Bilingual English Spanish
  • NHS and private practice

About Ana (Anabel) Olmedo Gonzalez

Ana (Anabel) Olmedo Gonzalez is an integrative trauma counsellor who combines her role within the NHS Talking Therapy Services with a private practice based in Exeter and an online offering. She holds a Practitioner License in Person-Centred Experiential Counselling for Depression (PCE-CfD) from the METANOIA Institute and is professionally accredited by the National Counselling and Psychotherapy Society (NCPS) - the NCPS is a professional organisation for counsellors and psychotherapists.

Ana's therapeutic approach is rooted in person-centred principles, enriched by transpersonal perspectives and mindfulness practices. She concentrates on supporting people facing depression, bereavement by suicide, and complex trauma, creating a calm space where emotional processing and healing can unfold. Listening without judgement and making room for a person's experience are central to her work, and she describes providing that professional holding as a genuine privilege.

Ana believes that finding a practitioner who listens closely can help make sense of difficult periods and assist individuals in moving forward with greater clarity and alignment. Outside of her clinical work she is drawn to nature, meditation, and regular yoga practice. She is undertaking yoga teacher training with Yoga Vida and values quiet rituals such as ending the day with a cup of ceremonial cacao to honour each day's moments.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesAttachment issuesCancerCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsForgivenessImmigration issuesInfidelityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPost-traumatic stressWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Ana (Anabel) Olmedo Gonzalez have?

Ana (Anabel) Olmedo Gonzalez has 7 years of clinical experience.

Is Ana (Anabel) Olmedo Gonzalez a licensed therapist?

Yes. She holds professional accreditation with the National Counselling and Psychotherapy Society (NCPS). No further licence details were provided.

In which languages does Ana (Anabel) Olmedo Gonzalez provide therapy?

She provides therapy in English and Spanish.

Where is Ana (Anabel) Olmedo Gonzalez located?

She is located in the United Kingdom.

How can I work with Ana (Anabel) Olmedo Gonzalez as my therapist?

You can work with Ana (Anabel) Olmedo Gonzalez through video calls, phone sessions, live chat, or text-based messaging.

Does Ana (Anabel) Olmedo Gonzalez work with international clients?

Ana (Anabel) Olmedo Gonzalez does not currently work with international clients.

How much does therapy with Ana (Anabel) Olmedo Gonzalez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?



Many people consider whether remote therapy can meet their needs. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life transitions, online therapy can offer a comparable route to support alongside traditional in-person options.

One key advantage is flexibility - individuals can choose the mode of contact that best fits their routine and comfort level, including video sessions, phone calls, live chat, or messaging. This flexibility often makes it easier to attend sessions consistently and to integrate therapeutic work into a busy life.

Sessions are delivered by licensed professionals and therapists who draw on established approaches to help clients address their concerns. If someone feels a different therapeutic fit would be helpful, it is possible to change therapists to find the best match for their needs.

Ready to start therapy with Ana (Anabel) Olmedo Gonzalez?

Take the first step toward a better you.