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Anaisa Khatri, NCPS

Integrated psychotherapeutic counsellor for life changes
  • CBT and mindfulness
  • Trauma and grief care
  • English and Spanish

About Anaisa Khatri

Anaisa Khatri is an integrated psychotherapeutic counsellor who adapts therapeutic models to match the needs a person brings to sessions. She holds NCPS, a professional counselling credential, and draws on approaches such as Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT) - a CBT-related method that examines thinking through rational beliefs - mindfulness practices, psychodynamic techniques, the person-centred approach, and Gestalt methods. Her use of these modalities is flexible and tailored to each individual’s concerns.

Anaisa’s counselling style is conversational and informative, designed to create an opportunity for clients to explore personal issues in safety. She emphasizes empathetic listening and a nonjudgmental stance, working alongside clients rather than directing them. This collaborative stance supports practical progress while respecting each person’s pace and preferences.

She has developed a strong track record of achieving positive, progressive outcomes and builds trusted therapeutic relationships through careful listening and clear guidance. Anaisa supports people dealing with anxiety, depression, stress, and a range of difficult life events including adjustments to illness, changes in schooling, divorce and grief, bullying, self-harm, and anger management. She works with other circumstances individuals may be struggling with and seeks to help clients move toward greater well-being.

Anaisa recognises the courage involved in seeking help and acknowledges taking the first step toward personal growth. She looks forward to working side by side with clients who are ready to explore change and unlock their potential.

Areas of Expertise

Additional Focus Areas

Adoption and foster careAntisocial personalityAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameImmigration issuesInfidelityIntellectual disabilityJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Anaisa Khatri have?

Anaisa Khatri has 9 years of experience.

Is Anaisa Khatri a licensed therapist?

Yes. She holds NCPS, a professional counselling credential. No additional licence details were provided.

In which languages does Anaisa Khatri provide therapy?

She provides therapy in English and Spanish.

Where is Anaisa Khatri located?

She is located in the United Kingdom.

How can I work with Anaisa Khatri as my therapist?

Clients can work with Anaisa through video calls, phone sessions, live chat, or text-based messaging.

Does Anaisa Khatri work with international clients?

Yes, Anaisa works with international clients.

How much does therapy with Anaisa Khatri cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest advantages is flexibility. People can connect with their therapist in the format that suits them best - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into a busy life.

Licensed professionals provide care through these remote options, and clients are free to change therapists if they would prefer a different fit. Online therapy offers an accessible way to work with therapists and pursue support for everyday challenges and transitions.

Ready to start therapy with Anaisa Khatri?

Take the first step toward a better you.