Aneka Goulbourne, BACP
- Stress and anxiety
- Career and self-esteem
- Practical compassionate support
About Aneka Goulbourne
Her therapeutic approach centers on creating an open, nonjudgmental space where clients can express thoughts and feelings honestly. Aneka emphasizes collaboration and clear communication, working with each person to explore patterns, build coping skills, and strengthen self-understanding.
She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. Aneka regards seeking support as an important and courageous step toward a more balanced and fulfilling life, and she aims to support and empower clients as they move forward on that journey.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Aneka Goulbourne have?
Aneka Goulbourne has 3 years of experience.
Is Aneka Goulbourne a licensed therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Aneka Goulbourne provide therapy?
Therapy is provided in English.
Where is Aneka Goulbourne located?
She is located in the United Kingdom.
How can I work with Aneka Goulbourne as my therapist?
You can work with Aneka Goulbourne through video calls, phone sessions, live chat, or text-based messaging.
Does Aneka Goulbourne work with international clients?
Aneka Goulbourne does not currently work with international clients.
How much does therapy with Aneka Goulbourne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Fit Your Life?
Many people wonder whether online therapy can genuinely help. For commonly experienced concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy is often comparable in usefulness to traditional in-person sessions.One of the main benefits is flexibility. Individuals can connect with a therapist using the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit support into a busy schedule.
Licensed professionals provide online care, and clients have the option to change therapists if they need a different fit. For many people, remote sessions offer a practical, accessible way to work through everyday difficulties and build skills that support well-being.