Angela Bellinghausen, LPC, LIMHP

Angela Bellinghausen is a Colorado-based therapist with 30 years of experience helping people navigate life transitions, manage distressing symptoms, and build greater resilience. She draws on a strength-focused and holistic perspective to support individuals facing stress, anxiety, depression, grief, relationship challenges, addictions, trauma, sleep difficulties, and other complex concerns.

She holds LPC (Licensed Professional Counselor) and LIMHP (Licensed Independent Mental Health Practitioner) credentials, which reflect longstanding clinical training and practice. Her clinical toolkit includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), client-centered methods, mindfulness practices, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and the Gottman Method for relationship work. These approaches are blended to match each person’s needs and preferences rather than to apply a single formula.

Angela emphasizes practical coping skills, self-empowerment, and gradual growth. She works collaboratively with clients to reduce symptoms, improve coping, enhance self-esteem, and find purpose amid life changes. Her work also addresses aging and geriatric issues, body image and eating concerns, loneliness and isolation, guilt and shame, panic and social anxiety, seasonal mood shifts, and women’s issues.

Over decades of practice she has served a wide and diverse range of people, which has informed a flexible, client-centered stance that honors what resonates most for each person. Her focus is on promoting healing and wellness across the whole person rather than concentrating solely on diagnoses, and she aims to guide individuals through their challenges with respect and practical strategies.