Angela Mowbray, BACP

Angela Mowbray is an integrative counsellor based in England with three years of professional experience. She is a member of the British Association for Counselling and Psychotherapy (MBACP), which denotes professional affiliation with the UK counselling body. Angela works with a wide range of concerns including stress, anxiety, depression, relationship and family issues, self-esteem and confidence, motivation, and coping with life changes, as well as areas such as addictions, trauma and abuse, grief, eating and intimacy-related issues, parenting and career challenges.

Her practice also addresses specific focuses like avoidant personality patterns, blended family dynamics, caregiver stress, chronic illness and pain, communication and control issues, isolation and loneliness, panic attacks, midlife transitions, and social anxiety. Angela draws on several clinical approaches to tailor support to each individual, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), client-centered methods, psychodynamic perspectives, and solution-focused techniques.

She aims to create an open, non-judgmental space where thoughts and feelings can be explored and understood. Angela supports people through the steps involved in making changes and working toward a more fulfilling life, meeting clients where they are and collaborating on practical, compassionate strategies for progress.