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Anika Garcia, LPCC

Trauma-informed LPCC focused on healing
  • Stress and anxiety
  • Trauma and abuse
  • Relationship and family

About Anika Garcia

Anika Garcia is a Licensed Professional Clinical Counselor (LPCC - Licensed Professional Clinical Counselor) practicing in California with six years of clinical experience supporting people through anxiety, trauma, relationship concerns, and major life changes. She recognizes that those who prize strength, resilience, and a positive outlook can still struggle to admit emotional pain and to acknowledge how past wounds affect daily life and relationships.

Using a blend of evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems, mindfulness, solution-focused strategies, and trauma-focused work, she helps individuals identify patterns that limit connection and well-being. Her work centers on building a trusting therapeutic relationship that offers objectivity and respectful intimacy to explore difficult feelings and underlying experiences.

Anika collaborates with each person to develop practical coping skills, strengthen self-connection, and improve relationships with others. She also addresses related concerns such as caregiver stress, attachment and abandonment issues, body image, codependency, intimacy challenges, grief, and questions about life purpose. Anika is not currently accepting new clients.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily problemsFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Anika Garcia have?

Anika Garcia has 6 years of clinical experience.

Is Anika Garcia a licensed therapist?

Yes. She holds the LPCC credential - Licensed Professional Clinical Counselor. License details: CA LPCC 7792.

In which languages does Anika Garcia provide therapy?

Anika Garcia provides therapy in English.

Where is Anika Garcia located?

Anika Garcia is located in California.

How can I work with Anika Garcia as my therapist?

You can work with Anika Garcia through video calls, phone sessions, live chat, or text-based messaging.

Does Anika Garcia work with international clients?

No. Anika Garcia does not currently work with international clients.

How much does therapy with Anika Garcia cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?



Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person sessions for most people.

One major benefit is flexibility - individuals can connect in the way that best fits their life through video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to access care without rearranging a full day around an appointment.

Licensed professionals offer a variety of therapeutic approaches online, and therapists can be changed if a different fit is needed. For many, remote therapy provides a practical, effective option for engaging in meaningful therapeutic work.

Ready to start therapy with Anika Garcia?

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